Caesar Stuffed Eggs

Gluten Free
Health score
1%
Caesar Stuffed Eggs
20 min.
12
106kcal

Suggestions

Ingredients

  • teaspoons anchovy paste 
  • small clove garlic 
  • 12 large hardboiled eggs peeled
  • 0.5  juice of lemon 
  • tablespoons mayonnaise 
  • handful parmigiano-reggiano grated
  • teaspoon coarse pepper black
  •  romaine lettuce leaves finely chopped
  • teaspoon worcestershire sauce 

Equipment

  • bowl

Directions

  1. Cut the fat rounded ends off the eggs and scoop the yolks into a bowl. Stand the hard-boiled egg whites upright in the egg carton. If you prefer to serve the eggs on a platter, trim a small piece of egg off the pointed ends so they will stand upright.
  2. Break the egg yolks up a little bit using a fork. Grate the garlic directly over the bowl, then add the anchovy paste, Parmigiano, mayo, Worcestershire, lemon juice, pepper and half the finely chopped lettuce. Mash until smooth and check the seasonings.
  3. Fill the egg whites, overstuffing them a little.
  4. Garnish with the remaining finely chopped lettuce.

Nutrition Facts

Calories106kcal
Protein25.92%
Fat69.82%
Carbs4.26%

Properties

Glycemic Index
11.58
Glycemic Load
0.05
Inflammation Score
-4
Nutrition Score
5.8952173150104%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:105.97kcal
5.3%
Fat:8.07g
12.41%
Saturated Fat:2.08g
13.02%
Carbohydrates:1.11g
0.37%
Net Carbohydrates:0.96g
0.35%
Sugar:0.72g
0.8%
Cholesterol:188.88mg
62.96%
Sodium:129.22mg
5.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.74g
13.47%
Selenium:16.25µg
23.21%
Vitamin B2:0.27mg
15.62%
Vitamin A:671.2IU
13.42%
Vitamin K:11.04µg
10.52%
Vitamin B12:0.57µg
9.48%
Phosphorus:92.28mg
9.23%
Vitamin D:1.12µg
7.5%
Vitamin B5:0.73mg
7.27%
Folate:28.98µg
7.25%
Vitamin E:0.67mg
4.49%
Iron:0.74mg
4.13%
Zinc:0.57mg
3.83%
Vitamin B6:0.07mg
3.52%
Calcium:31.93mg
3.19%
Vitamin B1:0.04mg
2.59%
Potassium:89.25mg
2.55%
Manganese:0.05mg
2.35%
Magnesium:6.9mg
1.73%
Vitamin B3:0.25mg
1.27%