Caesar Vegetable Dip

Gluten Free
Health score
10%
Caesar Vegetable Dip
35 min.
10
155kcal

Suggestions


Looking for a delicious and easy-to-make appetizer that will impress your guests? Look no further than this delightful Caesar Vegetable Dip! Perfect for any occasion, whether it's a casual get-together, a festive party, or a cozy family gathering, this dip is sure to be a hit. With its creamy texture and rich flavors, it brings the classic taste of Caesar salad into a fun and dippable form.

This gluten-free dip is not only tasty but also packed with fresh, crunchy vegetables that add a vibrant touch to your table. The combination of creamy Caesar dressing, tangy sour cream, and rich Parmesan cheese creates a luscious base that pairs perfectly with an array of assorted raw vegetables. Plus, the slight crunch of crushed croutons on top adds an irresistible texture that will keep everyone coming back for more.

Ready in just 35 minutes, this dip is a breeze to prepare. Simply mix the ingredients, let the flavors meld in the refrigerator, and serve it up with your favorite veggies. It's a fantastic way to encourage healthy snacking while still indulging in the flavors you love. So gather your friends and family, and get ready to dive into this scrumptious Caesar Vegetable Dip that will elevate your appetizer game to new heights!

Ingredients

  • 0.3 cup caesar dressing 
  • tablespoons croutons crushed ( 6)
  • 0.3 cup parmesan shredded
  • leaf the of 1 cos lettuce 
  • 10 servings savory vegetable raw assorted
  • 0.3 cup salad dressing 
  • 0.5 cup cream sour

Equipment

  • bowl

Directions

  1. In small bowl, mix sour cream, mayonnaise and Caesar dressing until smooth. Stir in cheese. Cover; refrigerate 30 minutes to blend flavors.
  2. Line serving bowl with lettuce leaf. Spoon dip into bowl.
  3. Sprinkle with crushed croutons.
  4. Serve with vegetables.

Nutrition Facts

Calories155kcal
Protein12.09%
Fat45.83%
Carbs42.08%

Properties

Glycemic Index
14.4
Glycemic Load
6.08
Inflammation Score
-10
Nutrition Score
10.653043355307%

Flavonoids

Quercetin
0.06mg

Nutrients percent of daily need

Calories:155.28kcal
7.76%
Fat:8.29g
12.75%
Saturated Fat:2.42g
15.12%
Carbohydrates:17.12g
5.71%
Net Carbohydrates:13.16g
4.79%
Sugar:1.25g
1.38%
Cholesterol:10.78mg
3.59%
Sodium:247mg
10.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.92g
9.84%
Vitamin A:4960.14IU
99.2%
Fiber:3.95g
15.82%
Manganese:0.25mg
12.72%
Vitamin K:12.54µg
11.95%
Vitamin C:9.72mg
11.78%
Vitamin B1:0.15mg
9.71%
Folate:37.04µg
9.26%
Phosphorus:87.72mg
8.77%
Calcium:71.84mg
7.18%
Vitamin B3:1.42mg
7.08%
Vitamin B2:0.12mg
7.03%
Magnesium:26.27mg
6.57%
Iron:1.18mg
6.56%
Potassium:228.65mg
6.53%
Vitamin B6:0.1mg
5.14%
Copper:0.1mg
4.89%
Selenium:3.24µg
4.63%
Zinc:0.57mg
3.82%
Vitamin E:0.46mg
3.07%
Vitamin B5:0.23mg
2.26%