Cafe au Lait

Vegetarian
Gluten Free
Health score
4%
Cafe au Lait
Download PDF
BeverageDrink
5 min.
8
74kcal

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Ingredients

  • 1 cup hazelnut coffee flavored
  • 4 cups milk warmed
  • 4 cups water cold

Equipment

    Directions

    1. Prepare coffee with cold water in coffee maker. To serve, pour equal amounts of brewed coffee and warm milk into mugs or cups. Sweeten to taste, if desired.

    Nutrition Facts

    Calories74kcal
    Protein21.78%
    Fat47.47%
    Carbs30.75%

    Properties

    Glycemic Index
    4.75
    Glycemic Load
    2.16
    Inflammation Score
    -2
    Nutrition Score
    4.2134782019193%

    Flavonoids

    Epigallocatechin
    0.01mg
    Epicatechin
    0.01mg
    Myricetin
    0.01mg
    Quercetin
    0.01mg

    Nutrients percent of daily need

    Calories:73.5kcal
    3.67%
    Fat:3.91g
    6.02%
    Saturated Fat:2.27g
    14.19%
    Carbohydrates:5.7g
    1.9%
    Net Carbohydrates:5.7g
    2.07%
    Sugar:5.87g
    6.52%
    Cholesterol:14.64mg
    4.88%
    Sodium:52.87mg
    2.3%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Caffeine:11.85mg
    3.95%
    Protein:4.04g
    8.07%
    Calcium:154.2mg
    15.42%
    Phosphorus:124.11mg
    12.41%
    Vitamin B2:0.19mg
    11.23%
    Vitamin B12:0.66µg
    10.98%
    Vitamin D:1.34µg
    8.95%
    Potassium:197.52mg
    5.64%
    Vitamin B5:0.53mg
    5.3%
    Vitamin B1:0.07mg
    4.83%
    Magnesium:16.71mg
    4.18%
    Vitamin A:197.64IU
    3.95%
    Vitamin B6:0.07mg
    3.74%
    Zinc:0.52mg
    3.45%
    Selenium:2.32µg
    3.31%
    Copper:0.02mg
    1.04%
    Gluten FreeLacto Ovo VegetarianPrimalBeverageDrink
    Source:Kraft Recipes

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