Cafe Au Lait Granita

Vegetarian
Gluten Free
Health score
1%
Cafe Au Lait Granita
Download PDF
Dessert
45 min.
16
44kcal

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Ingredients

  • 3 cups milk 1% low-fat
  • 3 cups strong coffee decoction hot brewed
  • 0.5 cup sugar 

Equipment

  • food processor

Directions

  1. Combine all ingredients in a pitcher; stir until sugar dissolves.
  2. Pour into ice cube trays; freeze 4 hours or until firm.
  3. Let stand at room temperature 10 minutes.
  4. Place the frozen cubes in a food processor; process until smooth. Spoon into chilled dishes; serve immediately.

Nutrition Facts

Calories44kcal
Protein13.98%
Fat9.12%
Carbs76.9%

Properties

Glycemic Index
4.38
Glycemic Load
4.36
Inflammation Score
-1
Nutrition Score
1.7704347835287%

Flavonoids

Epigallocatechin
0.02mg
Epicatechin
0.02mg
Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:43.53kcal
2.18%
Fat:0.45g
0.69%
Saturated Fat:0.25g
1.58%
Carbohydrates:8.52g
2.84%
Net Carbohydrates:8.52g
3.1%
Sugar:8.43g
9.37%
Cholesterol:2.21mg
0.74%
Sodium:18.21mg
0.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:17.77mg
5.93%
Protein:1.55g
3.1%
Vitamin B2:0.1mg
5.7%
Calcium:56.71mg
5.67%
Phosphorus:46.91mg
4.69%
Vitamin B12:0.27µg
4.5%
Vitamin D:0.49µg
3.24%
Vitamin B5:0.27mg
2.73%
Potassium:92.26mg
2.64%
Vitamin B1:0.03mg
2.1%
Vitamin A:86.73IU
1.73%
Magnesium:6.64mg
1.66%
Selenium:0.97µg
1.38%
Vitamin B6:0.03mg
1.35%
Zinc:0.2mg
1.33%
Gluten FreeLacto Ovo VegetarianDessert
Source:My Recipes

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