Café Au Lait Puddings

Vegetarian
Gluten Free
Health score
2%
Café Au Lait Puddings
45 min.
4
257kcal

Suggestions

Ingredients

  • servings cinnamon for sprinkling
  • tablespoons cornstarch 
  • 0.5 cup heavy cream 
  • tablespoons coffee granules instant
  • 0.3 cup sugar divided
  • 0.3 teaspoon vanilla extract pure
  • cups milk whole

Equipment

  • bowl
  • sauce pan
  • whisk
  • ramekin
  • hand mixer

Directions

  1. Whisk together milk, coffee granules, cornstarch, 1/4 cup sugar, and a small pinch of salt in a heavy medium saucepan. Bring to a boil over medium heat, stirring occasionally, then boil 1 minute, stirring constantly.
  2. Transfer to a metal bowl set in an ice bath and cool, stirring often, about 10 minutes.
  3. Pour into cups or ramekins and chill, uncovered, 20 minutes.
  4. Beat cream with vanilla and remaining 2 tablespoon sugar using an electric mixer just until soft peaks form. Spoon whipped cream onto puddings and dust cream lightly with cinnamon.

Nutrition Facts

Calories257kcal
Protein8.22%
Fat50.48%
Carbs41.3%

Properties

Glycemic Index
28.27
Glycemic Load
10.92
Inflammation Score
-4
Nutrition Score
7.2778261446435%

Nutrients percent of daily need

Calories:256.61kcal
12.83%
Fat:14.73g
22.66%
Saturated Fat:9.13g
57.04%
Carbohydrates:27.11g
9.04%
Net Carbohydrates:26.02g
9.46%
Sugar:19.29g
21.43%
Cholesterol:48.26mg
16.09%
Sodium:56.49mg
2.46%
Alcohol:0.09g
100%
Alcohol %:0.06%
100%
Caffeine:117.75mg
39.25%
Protein:5.39g
10.79%
Manganese:0.42mg
21.09%
Calcium:195.26mg
19.53%
Phosphorus:153.65mg
15.37%
Vitamin B2:0.23mg
13.56%
Vitamin A:640.86IU
12.82%
Vitamin D:1.82µg
12.12%
Vitamin B12:0.71µg
11.77%
Potassium:353.37mg
10.1%
Magnesium:30.33mg
7.58%
Vitamin B3:1.23mg
6.16%
Selenium:3.93µg
5.62%
Vitamin B5:0.54mg
5.42%
Vitamin B1:0.08mg
5%
Vitamin B6:0.09mg
4.46%
Fiber:1.1g
4.39%
Zinc:0.63mg
4.17%
Vitamin E:0.38mg
2.54%
Iron:0.39mg
2.15%
Vitamin K:2.01µg
1.92%
Source:Epicurious