Café au Lait Squares

Dairy Free
Health score
2%
Café au Lait Squares
45 min.
16
267kcal

Suggestions

Ingredients

  • 0.5 cup firmly brown sugar packed
  • 0.3 cup butter 
  • 0.3 cup butter melted
  • large eggs 
  • 1.3 cups flour all-purpose divided
  • tablespoon coffee granules instant
  • tablespoons kahlua 
  • cup quick-cooking oats uncooked
  • 0.3 teaspoon salt 
  • cup sugar 
  • ounce chocolate unsweetened
  • 0.8 cup walnuts toasted chopped

Equipment

  • frying pan
  • sauce pan
  • oven
  • wire rack
  • hand mixer

Directions

  1. Combine 1/2 cup flour, oats, and next 4 ingredients; stir well. Press flour mixture into an ungreased 9" square pan.
  2. Bake at 350 for 12 minutes.
  3. Combine 1/3 cup butter and chocolate in a small saucepan. Cook over medium-low heat until melted, stirring frequently.
  4. Let cool.
  5. Beat eggs at medium speed of an electric mixer until thick and pale.
  6. Add 1 cup sugar and Kahla, beating until blended. Stir in chocolate mixture, remaining 3/4 cup flour, and walnuts; spread mixture evenly over crust.
  7. Bake at 350 for 25 minutes. Cool in pan on a wire rack.
  8. Spread Coffee Frosting over brownies. Cover and let stand until frosting hardens.
  9. Cut into 16 squares.
  10. Garnish with chocolate coffee beans, if desired.

Nutrition Facts

Calories267kcal
Protein5.69%
Fat46.17%
Carbs48.14%

Properties

Glycemic Index
14.38
Glycemic Load
16.13
Inflammation Score
-5
Nutrition Score
6.2708696068629%

Flavonoids

Cyanidin
0.15mg
Catechin
2.28mg
Epicatechin
5.03mg

Nutrients percent of daily need

Calories:266.7kcal
13.33%
Fat:14.13g
21.74%
Saturated Fat:3.33g
20.82%
Carbohydrates:33.15g
11.05%
Net Carbohydrates:31.46g
11.44%
Sugar:20.32g
22.58%
Cholesterol:23.25mg
7.75%
Sodium:138.03mg
6%
Alcohol:0.41g
100%
Alcohol %:0.84%
100%
Caffeine:12.65mg
4.22%
Protein:3.91g
7.83%
Manganese:0.63mg
31.58%
Copper:0.24mg
12.18%
Selenium:7.7µg
11.01%
Magnesium:38.76mg
9.69%
Iron:1.64mg
9.13%
Vitamin B1:0.13mg
8.76%
Phosphorus:82.68mg
8.27%
Vitamin A:373.17IU
7.46%
Folate:28.96µg
7.24%
Fiber:1.7g
6.78%
Vitamin B2:0.1mg
5.93%
Zinc:0.83mg
5.51%
Vitamin B3:0.83mg
4.15%
Potassium:115.25mg
3.29%
Vitamin E:0.45mg
3.02%
Vitamin B6:0.05mg
2.71%
Calcium:25.43mg
2.54%
Vitamin B5:0.23mg
2.29%
Vitamin B12:0.07µg
1.08%
Source:My Recipes