Cajeta

Vegetarian
Gluten Free
Health score
1%
Cajeta
45 min.
3
626kcal

Suggestions


Indulge your sweet tooth with the delightful taste of Cajeta, a traditional Mexican caramel sauce that is both vegetarian and gluten-free. This luscious treat is made from simple ingredients, yet it delivers a rich, complex flavor that will elevate any dessert or snack. Whether drizzled over ice cream, pancakes, or fresh fruit, Cajeta adds a touch of elegance and sweetness that is hard to resist.

What makes Cajeta truly special is its unique base of goat's milk, which imparts a creamy texture and a subtle tang that sets it apart from regular caramel. The process of slowly simmering the milk and sugar allows the flavors to meld beautifully, resulting in a thick, golden sauce that coats the back of a spoon perfectly. With just a hint of pure vanilla extract, preferably Mexican for an authentic touch, this recipe is sure to impress your family and friends.

Ready in just 45 minutes, Cajeta is an easy yet impressive side dish that can be prepared in the comfort of your own kitchen. Once cooled, it can be stored in the refrigerator for up to a month, making it a convenient option for those spontaneous dessert cravings. So gather your ingredients and get ready to create a sweet masterpiece that will have everyone asking for seconds!

Ingredients

  • 0.5 teaspoon baking soda dissolved in 1 tablespoon water
  • cups yogurt 
  • cups sugar 
  • 0.1 teaspoon vanilla extract pure

Equipment

  • frying pan
  • sauce pan
  • wooden spoon

Directions

  1. In a large, heavy-bottom saucepan, combine the milk, sugar, and vanilla and place over medium heat. Bring to a simmer, stirring constantly with a wooden spoon to dissolve the sugar.
  2. Remove the pan from the heat and stir in the dissolved baking soda. When the bubbling stops, return the pan to the heat, bring back to a simmer, and cook, stirring often, for 1 hour, or until the mixture starts to thicken and turn golden. At this point the cajeta will start to thicken fast, so don't leave the pan unattended. Continue to cook, stirring constantly so it doesn't burn or stick to the bottom of the pan, for another 20 minutes, or until the cajeta is a rich brown color and thick enough to coat the back of the spoon. It should cool to a medium-thick caramel consistency. If it's too thick, add a small amount of water; if it's too thin, continue to cook until thickened.
  3. Transfer to a container, let cool, then cover and refrigerate until ready to use. Warm slightly before serving. It will keep for about 1 month in the refrigerator.
  4. Reprinted from the book THE CIAO BELLA BOOK OF GELATO AND SORBETTO by F.W. PEARCE & DANILO ZECCHIN. Copyright © 2010 by F.W. PEARCE & DANILO ZECCHIN. Photographs copyright © 2010 by IAIN BAGWELL. Published by Clarkson Potter, a division of Random House, Inc.

Nutrition Facts

Calories626kcal
Protein3.58%
Fat9.95%
Carbs86.47%

Properties

Glycemic Index
23.36
Glycemic Load
93.08
Inflammation Score
-2
Nutrition Score
5.5369565305503%

Nutrients percent of daily need

Calories:626.05kcal
31.3%
Fat:7.16g
11.02%
Saturated Fat:4.34g
27.15%
Carbohydrates:140.06g
46.69%
Net Carbohydrates:140.06g
50.93%
Sugar:140.33g
155.92%
Cholesterol:17.89mg
5.96%
Sodium:265.08mg
11.53%
Alcohol:0.06g
100%
Alcohol %:0.02%
100%
Protein:5.79g
11.58%
Calcium:219.32mg
21.93%
Phosphorus:180.57mg
18.06%
Vitamin B2:0.25mg
14.7%
Vitamin D:2.11µg
14.1%
Potassium:334.75mg
9.56%
Vitamin A:322.08IU
6.44%
Magnesium:22.79mg
5.7%
Vitamin B1:0.08mg
5.21%
Vitamin B5:0.5mg
5.04%
Selenium:3.08µg
4.4%
Copper:0.08mg
4.21%
Vitamin B6:0.07mg
3.74%
Zinc:0.5mg
3.34%
Vitamin C:2.11mg
2.56%
Vitamin B3:0.45mg
2.26%
Vitamin B12:0.11µg
1.9%
Manganese:0.04mg
1.75%
Source:Epicurious