Cajun Chickpea Cakes

Ingredients

• 0.3 cup bob's mill garbanzo bean flour 
• 15 ounces chickpeas drained and rinsed
• 1 tbsp chili powder 
• 0.3 tsp garlic powder 
• 1 tbsp juice of lime 
• 0.3 tsp liquid smoke 
• 0.3 tsp onion powder 
• 0.3 tsp paprika 
• 1 tbsp granulated poultry seasoning (not powdered)
• 1 tbsp tamari sauce 

Equipment

• food processor
• baking sheet
• baking paper
• oven
• mixing bowl

Directions

1. Chef's Note; Whole Wheat flour may sub for chickpea flour and soy sauce may sub for tamari. Preheat oven to 350F. Line a cookie sheet with parchment paper and set aside.
2. Place chickpeas in a food processor and pulse about ten times, until chickpeas are coarsely chopped but not pureed.
3. Transfer chickpeas and all remaining ingredients in a mixing bowl and stir to combine.
4. Roll 4 balls, then spray lightly with cooking spray.
5. Place balls 4" apart on the cookie sheet and flatten gently with the palm of your hand. Lightly respray the cakes and sprinkle with additional salt if desired.
6. Bake 12-15 minutes, until thoroughly warm and a bit crispy.Nutritional Information
7. Amount Per Serving
8. Calories
9. 40Fat
10. 30g
11. Carbohydrate
12. 80gDietary Fiber4.80gSugars NA Protein5.70g