Cajun-Creole Seasoning

Vegetarian
Vegan
Gluten Free
Dairy Free
Cajun-Creole Seasoning
45 min.
1
12kcal

Suggestions


If you're looking to elevate your dishes with a burst of flavor, look no further than this vibrant Cajun-Creole seasoning! Perfectly crafted for those who appreciate the rich and bold tastes of the South, this seasoning blend packs an impressive punch without any of the fuss. Whether you're preparing a mouthwatering marinade for your favorite plant-based proteins or adding a zesty kick to roasted vegetables, this blend will transform everyday meals into flavorful feasts.

This recipe is not just a simple mix; it embodies the essence of Cajun and Creole cuisine with its unique combination of spices. The warmth of black pepper alongside the aromatic garlic powder create a tantalizing base, while the ground red pepper adds that unmistakable heat that will leave your taste buds dancing. Plus, with all ingredients being vegetarian, vegan, gluten-free, and dairy-free, this seasoning can be enjoyed by almost everyone!

Ingredients

  • 0.5 teaspoon pepper black
  • 0.5 teaspoon garlic powder 
  • 0.8 teaspoon ground pepper red
  • tablespoon salt 

Equipment

  • bowl

Directions

  1. Combine all ingredients in a bowl; stir well.

Nutrition Facts

Calories12kcal
Protein14.03%
Fat17.95%
Carbs68.02%

Properties

Glycemic Index
69
Glycemic Load
0.31
Inflammation Score
-4
Nutrition Score
2.1726087124451%

Nutrients percent of daily need

Calories:12.24kcal
0.61%
Fat:0.3g
0.47%
Saturated Fat:0.07g
0.42%
Carbohydrates:2.58g
0.86%
Net Carbohydrates:1.78g
0.65%
Sugar:0.2g
0.22%
Cholesterol:0mg
0%
Sodium:6977.99mg
303.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.53g
1.06%
Vitamin A:629.62IU
12.59%
Manganese:0.19mg
9.51%
Vitamin B6:0.06mg
3.22%
Fiber:0.8g
3.18%
Vitamin E:0.47mg
3.12%
Vitamin K:2.85µg
2.71%
Iron:0.36mg
1.99%
Potassium:62.83mg
1.8%
Copper:0.03mg
1.61%
Vitamin C:1.16mg
1.41%
Magnesium:5.32mg
1.33%
Phosphorus:12.19mg
1.22%
Calcium:12.15mg
1.22%
Vitamin B2:0.02mg
1.04%
Source:My Recipes