45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 122g
Price Per Serving: 2.25$
181kcal
Nutrition
Calories: 181kcal
Protein: 56.61%
Fat: 30.18%
Carbs: 13.21%
Ingredients
- 0.5 teaspoon pepper black
- 1 teaspoon chili powder
- 1 pound flank steak trimmed
- 1 tablespoon garlic powder
- 0.3 teaspoon ground pepper red
- 1 tablespoon onion powder
- 2 teaspoons paprika
- 0.8 teaspoon salt
- 2 teaspoons sugar
Equipment
Directions
- Combine first 8 ingredients in small bowl. Rub spice mixture over both sides of steak.
- Heat a large nonstick grill pan coated with cooking spray over medium-high heat.
- Add steak, and cook 5 minutes on each side.
- Cut steak diagonally across grain into thin slices.
Nutrition Facts
Properties
Nutrition Score
13.097391188145%
Nutrients percent of daily need