Cajun Mustard

Vegetarian
Gluten Free
Dairy Free
Cajun Mustard
10 min.
10
17kcal

Suggestions


If you're looking to add a zesty kick to your meals, look no further than this delightful Cajun Mustard! Perfectly blending the bold flavors of spicy brown mustard with the aromatic notes of garlic and green onions, this condiment is a must-have for any kitchen. Whether you're hosting a barbecue, preparing a picnic, or simply looking to elevate your everyday dishes, this versatile mustard will impress your guests and tantalize your taste buds.

What makes this recipe even more appealing is its simplicity and speed. Ready in just 10 minutes, you can whip up a batch of this Cajun Mustard with minimal effort. It's vegetarian, gluten-free, and dairy-free, making it an excellent choice for those with dietary restrictions. With only a handful of ingredients, including a touch of honey for sweetness and a dash of hot sauce for heat, this mustard strikes the perfect balance between savory and spicy.

Not only is this Cajun Mustard a fantastic side dish, but it also serves as a great dipping sauce for veggies, pretzels, or grilled meats. Plus, it can be stored in an airtight container in the refrigerator for up to three days, allowing you to enjoy its bold flavors over multiple meals. So why not give this easy and delicious recipe a try? Your taste buds will thank you!

Ingredients

  • teaspoon garlic minced
  • tablespoon green onions finely chopped
  • teaspoon honey 
  • teaspoon hot sauce 
  • oz spicy brown mustard 

Equipment

    Directions

    1. Stir together spicy brown mustard and remaining ingredients.
    2. Serve immediately, or cover and chill until ready to serve. Store in an airtight container in refrigerator up to 3 days.
    3. Note: For testing purposes only, we used Gulden's Spicy Brown Mustard.

    Nutrition Facts

    Calories17kcal
    Protein21.41%
    Fat37.2%
    Carbs41.39%

    Properties

    Glycemic Index
    14.63
    Glycemic Load
    0.41
    Inflammation Score
    -1
    Nutrition Score
    1.8347826172476%

    Flavonoids

    Kaempferol
    0.01mg
    Quercetin
    0.07mg

    Nutrients percent of daily need

    Calories:16.65kcal
    0.83%
    Fat:0.77g
    1.19%
    Saturated Fat:0.06g
    0.36%
    Carbohydrates:1.93g
    0.64%
    Net Carbohydrates:0.93g
    0.34%
    Sugar:0.92g
    1.02%
    Cholesterol:0mg
    0%
    Sodium:260.22mg
    11.31%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1g
    2%
    Selenium:7.76µg
    11.09%
    Manganese:0.1mg
    5.07%
    Fiber:1g
    4%
    Vitamin B1:0.04mg
    2.93%
    Magnesium:11.12mg
    2.78%
    Phosphorus:25.25mg
    2.52%
    Iron:0.38mg
    2.11%
    Calcium:15.34mg
    1.53%
    Vitamin K:1.6µg
    1.52%
    Potassium:37.82mg
    1.08%
    Vitamin B6:0.02mg
    1.03%
    Zinc:0.15mg
    1.02%
    Source:My Recipes