1 teaspoon cajun seasoning ) for seafood (such as chef paul prudhomme's seafood magic
4 cups milk fat-free
29.5 ounce no-salt-added corn cream-style canned
0.3 teaspoon pepper
0.3 teaspoon salt
1 pound shrimp deveined peeled
Equipment
dutch oven
Directions
Combine the first five ingredients in a Dutch oven, and bring to a boil. Reduce heat, and simmer the milk mixture for 10 minutes, stirring occasionally. Stir in the corn, and bring to a boil.
Add the shrimp, and cook for 2 minutes or until shrimp are done.