Cajun Shrimp Potato Salad

Gluten Free
Dairy Free
Health score
14%
Cajun Shrimp Potato Salad
103 min.
12
524kcal

Suggestions

Ingredients

  • pounds baby potatoes red
  • 1.5 cups celery finely chopped
  • 0.3 cup shrimp-and-crab boil seasoning dry
  • 0.3 cup dijon mustard 
  • 1.5 tablespoons creole seasoning 
  • cup green onions finely chopped
  • 12  hard-cooked eggs peeled chopped
  • cups mayonnaise 
  • pound shrimp cooked peeled ()

Equipment

  • pot

Directions

  1. Bring potatoes, shrimp-and-crab boil, and 4 qt. water to a boil in a large stockpot over high heat. Boil 20 minutes or until tender; drain and cool 20 minutes.
  2. Peel potatoes; cut into 3/4-inch pieces. Toss together potatoes, eggs, and next 3 ingredients; stir in mayonnaise and mustard. Stir in shrimp.
  3. Note: We tested with Zatarain's Pro Boil and Tony Chachere's Creole Seasoning.

Nutrition Facts

Calories524kcal
Protein14.26%
Fat58.12%
Carbs27.62%

Properties

Glycemic Index
21.81
Glycemic Load
24.54
Inflammation Score
-7
Nutrition Score
22.148261236108%

Flavonoids

Apigenin
0.36mg
Luteolin
0.13mg
Kaempferol
1.65mg
Quercetin
2.26mg

Nutrients percent of daily need

Calories:524.14kcal
26.21%
Fat:34.08g
52.43%
Saturated Fat:6.18g
38.64%
Carbohydrates:36.45g
12.15%
Net Carbohydrates:31.25g
11.36%
Sugar:2.82g
3.13%
Cholesterol:263.04mg
87.68%
Sodium:443.49mg
19.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.81g
37.62%
Vitamin K:97.89µg
93.23%
Vitamin C:39.87mg
48.33%
Vitamin B6:0.67mg
33.74%
Potassium:1054.7mg
30.13%
Phosphorus:300.37mg
30.04%
Selenium:19.44µg
27.77%
Manganese:0.48mg
24.25%
Fiber:5.21g
20.84%
Vitamin B2:0.35mg
20.65%
Copper:0.4mg
19.83%
Magnesium:72.66mg
18.17%
Iron:3.17mg
17.59%
Folate:67.14µg
16.79%
Vitamin A:731.17IU
14.62%
Vitamin B1:0.21mg
14.28%
Vitamin B5:1.38mg
13.81%
Vitamin E:2.07mg
13.79%
Zinc:1.79mg
11.93%
Vitamin B3:2.24mg
11.22%
Calcium:105.72mg
10.57%
Vitamin B12:0.6µg
10%
Vitamin D:1.17µg
7.83%
Source:My Recipes