Cajun-Spiced Catfish

Ingredients

• 1 teaspoon pepper black
• 1 teaspoon basil dried
• 1 teaspoon thyme leaves dried
• 16 ounce farm-raised catfish fillets 
• 0.1 teaspoon garlic powder 
• 1 teaspoon ground pepper red
• 2 tablespoons butter melted reduced-calorie
• 1 teaspoon paprika 
• 0.5 teaspoon salt 

Equipment

• bowl
• oven
• broiler pan

Directions

1. Combine first 8 ingredients in a small bowl.
2. Place fish on rack of a broiler pan coated with cooking spray.
3. Brush fish with margarine mixture. Broil 5 1/2 inches from heat (with electric oven door partially opened) 7 minutes or until fish flakes easily when tested with a fork.