Cajun-Spiced Smoked Shrimp with Rémoulade

Gluten Free
Dairy Free
Health score
3%
Cajun-Spiced Smoked Shrimp with Rémoulade
125 min.
8
282kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • tablespoon capers chopped
  • tablespoons celery finely chopped
  • 0.3 teaspoon thyme leaves dried
  • tablespoon parsley fresh finely chopped
  •  garlic clove minced
  • 0.3 teaspoon garlic powder 
  • tablespoons green onions finely chopped
  • 0.3 teaspoon ground pepper red
  • 0.5 teaspoon ground pepper white
  • 0.5 teaspoon ground sage 
  • large hard-cooked eggs 
  • teaspoon horseradish prepared
  • tablespoons catsup 
  • 0.5 teaspoon kosher salt 
  • tablespoon juice of lemon fresh
  • 0.5 cup mayonnaise reduced-fat
  • tablespoon mustard creole-style
  • tablespoons olive oil extra-virgin
  • 0.3 teaspoon onion powder 
  • 0.3 teaspoon oregano dried
  • 1.5 cups hickory wood chips 
  • 1.5 pounds shrimp deveined peeled
  • 1.5 teaspoons paprika sweet
  • teaspoon worcestershire sauce 

Equipment

  • bowl
  • frying pan
  • knife
  • grill
  • aluminum foil

Directions

  1. Soak wood chips in water 1 hour; drain.
  2. To prepare shrimp, combine paprika and the next 9 ingredients (through red pepper).
  3. Combine olive oil and shrimp in a bowl, and toss to coat.
  4. Sprinkle shrimp with rub, and toss to coat. Cover and refrigerate 30 minutes.
  5. To prepare rmoulade, combine mayonnaise and the next 10 ingredients (through garlic) in a medium bowl.
  6. Remove yolks from eggs; discard yolks or reserve for another use. Finely chop egg whites, and stir into mayonnaise mixture. Cover; chill.
  7. Remove grill rack, and set aside. Prepare the grill for indirect grilling, heating one side to high and leaving one side with no heat. Pierce the bottom of a disposable aluminum foil pan several times with the tip of a knife.
  8. Place pan on heat element on heated side of grill; add wood chips to pan.
  9. Let wood chips stand for 15 minutes or until smoking; reduce heat to medium. Coat grill rack with cooking spray; place on grill.
  10. Place shrimp in a grilling skillet; place skillet on grill rack over unheated side. Cover and grill 15 minutes or until shrimp are done, stirring after 7 minutes.
  11. Serve with rmoulade.

Nutrition Facts

Calories282kcal
Protein28.34%
Fat47.56%
Carbs24.1%

Properties

Glycemic Index
43.29
Glycemic Load
7.46
Inflammation Score
-4
Nutrition Score
8.8534783124924%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Apigenin
1.14mg
Luteolin
0.03mg
Kaempferol
1.36mg
Myricetin
0.08mg
Quercetin
2.02mg

Nutrients percent of daily need

Calories:282.19kcal
14.11%
Fat:15.17g
23.34%
Saturated Fat:3.5g
21.89%
Carbohydrates:17.3g
5.76%
Net Carbohydrates:14.76g
5.37%
Sugar:1.78g
1.98%
Cholesterol:185.79mg
61.93%
Sodium:692.73mg
30.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.34g
40.68%
Phosphorus:248.36mg
24.84%
Vitamin K:25.1µg
23.91%
Copper:0.37mg
18.67%
Potassium:488.74mg
13.96%
Magnesium:43.89mg
10.97%
Fiber:2.53g
10.13%
Zinc:1.51mg
10.05%
Manganese:0.2mg
9.77%
Iron:1.58mg
8.78%
Vitamin E:1.18mg
7.86%
Vitamin A:385.04IU
7.7%
Calcium:76.68mg
7.67%
Selenium:5.29µg
7.55%
Vitamin C:5.36mg
6.49%
Vitamin B6:0.13mg
6.25%
Vitamin B3:1.16mg
5.81%
Vitamin B2:0.1mg
5.78%
Folate:20.86µg
5.21%
Vitamin B5:0.46mg
4.57%
Vitamin B1:0.05mg
3.52%
Vitamin B12:0.14µg
2.31%
Vitamin D:0.28µg
1.83%
Source:My Recipes