25 min.
Preparation time
Preparation: 15 min.
Cooking: 10 min.
Gaps: no
Total: 25 min.
Servings
Serve: 4 persons
Weight Per Serving: 269g
Price Per Serving: 3.93$
808kcal
Nutrition
Calories: 808kcal
Protein: 17.97%
Fat: 79.15%
Carbs: 2.88%
Ingredients
- 1.5 cups butter melted
- 2 teaspoons cayenne pepper
- 1 teaspoon thyme leaves dried
- 2 teaspoons garlic powder
- 1.5 teaspoons ground pepper black
- 1.5 teaspoons ground pepper white
- 2 teaspoons onion powder
- 1 teaspoon oregano dried
- 2 tablespoons paprika
- 1 tablespoon salt
- 24 ounce fillets snapper red
Equipment
Directions
- In a small bowl, mix together paprika, cayenne pepper, white pepper, black pepper, salt, onion powder, garlic powder, thyme, and oregano.
- Heat a large cast iron skillet over high heat for 10 minutes, or until extremely hot.
- Dip fish into melted butter, and sprinkle each fillet generously with the seasoning mixture.
- Place the fish fillets in the hot skillet.
- Pour 1 tablespoon of butter over each fillet. Cook until the coating on the underside of the fillet turns black, 3 to 5 minutes. Turn the fish over.
- Pour another tablespoon of butter over the fish, and cook for 2 minutes, or until fish flakes easily with a fork.
Nutrition Facts
Properties
Nutrition Score
28.128695467244%
Nutrients percent of daily need