California Pizza

Gluten Free
Health score
9%
California Pizza
45 min.
8
198kcal

Suggestions


Welcome to a delightful culinary adventure with our California Pizza, a gluten-free masterpiece that promises to tantalize your taste buds! Perfect for lunch, dinner, or any gathering, this pizza is not just a meal; it's an experience. With a preparation time of just 45 minutes, you can whip up this delicious dish for up to 8 people, making it an ideal choice for family gatherings or friendly get-togethers.

Imagine sinking your teeth into a crispy, golden crust topped with a rich tomato sauce infused with aromatic herbs like oregano and basil. The combination of tender, cut-up cooked chicken and savory ripe olives adds a burst of flavor that will leave everyone craving more. And let’s not forget the generous layers of melted Monterey Jack cheese that create a gooey, satisfying texture with every bite.

What truly sets this California Pizza apart is the fresh avocado garnish, adding a creamy touch that perfectly complements the other ingredients. With a caloric breakdown that balances protein, fat, and carbs, you can indulge without the guilt. Whether you're a seasoned chef or a kitchen novice, this recipe is straightforward and rewarding, allowing you to impress your guests with minimal effort. So, roll up your sleeves and get ready to create a pizza that’s not only delicious but also a healthier option for everyone to enjoy!

Ingredients

  • ounces tomato sauce canned
  • teaspoon oregano dried
  • 0.5 teaspoon basil dried
  • 0.5 teaspoon salt 
  • 0.3 teaspoon garlic powder 
  • 0.1 teaspoon pepper 
  • 0.5 cup water cold
  • ounces monterrey jack cheese shredded
  • cups roasted chicken cooked
  • 0.5 cup olives ripe sliced
  • medium avocado sliced
  • cups frangelico 

Equipment

  • baking sheet
  • oven
  • pizza pan

Directions

  1. Heat oven to 425°F.
  2. Mix tomato sauce, oregano, basil, salt, garlic powder and pepper; set aside. Stir Bisquick mix and cold water until soft dough forms. Pat or roll dough into 12-inch circle on ungreased cookie sheet with hands dusted with Bisquick mix; pinch edge, forming 1/2-inch rim. Or pat dough in 12-inch pizza pan.
  3. Sprinkle 1/2 cup of the cheese over dough.
  4. Spread tomato sauce over top. Top with chicken and olives.
  5. Sprinkle with remaining 1 cup cheese.
  6. Bake 20 to 25 minutes or until crust is golden brown and cheese is bubbly.
  7. Garnish with avocado slices.

Nutrition Facts

Calories198kcal
Protein29.59%
Fat61.68%
Carbs8.73%

Properties

Glycemic Index
19.25
Glycemic Load
0.72
Inflammation Score
-5
Nutrition Score
8.8634783547858%

Flavonoids

Cyanidin
0.08mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg
Luteolin
0.05mg

Nutrients percent of daily need

Calories:198.19kcal
9.91%
Fat:13.85g
21.3%
Saturated Fat:5.42g
33.87%
Carbohydrates:4.41g
1.47%
Net Carbohydrates:1.87g
0.68%
Sugar:1.34g
1.49%
Cholesterol:45.17mg
15.06%
Sodium:567.84mg
24.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.95g
29.9%
Phosphorus:183.64mg
18.36%
Calcium:180.33mg
18.03%
Vitamin B3:3.53mg
17.66%
Selenium:12.08µg
17.25%
Vitamin B6:0.26mg
13.02%
Vitamin B2:0.19mg
11.08%
Fiber:2.53g
10.13%
Zinc:1.41mg
9.42%
Vitamin E:1.36mg
9.06%
Vitamin K:9.4µg
8.95%
Potassium:313.33mg
8.95%
Vitamin B5:0.83mg
8.27%
Vitamin A:375.34IU
7.51%
Folate:29.57µg
7.39%
Magnesium:26.95mg
6.74%
Iron:1.19mg
6.59%
Copper:0.12mg
6.18%
Vitamin C:4.5mg
5.46%
Manganese:0.1mg
4.91%
Vitamin B12:0.28µg
4.63%
Vitamin B1:0.05mg
3.42%