California-Style Barbecue Chicken Pizza from Kraft

Health score
24%
California-Style Barbecue Chicken Pizza from Kraft
30 min.
2
585kcal

Suggestions

Ingredients

  • 0.3 cup bull's-eye bold original barbecue sauce divided
  •  bell pepper green cut into thin strips
  • 0.3 cup onion strips red thin
  • 1.5 cups cheese pizza cheese shredded kraft
  • 12 inch your favourite pizza dough thin
  • 0.8 pound chicken breasts boneless skinless cut into thin strips

Equipment

  • frying pan
  • oven

Directions

  1. Heat oven to 400 degrees F.
  2. Cook and stir chicken in large skillet sprayed with cooking spray on medium-high heat 4 to 5 min. or until done. Stir in 1 tablespoon barbecue sauce.
  3. Spread pizza crust with remaining barbecue sauce; top with chicken, vegetables and cheese.
  4. Place crust directly on middle oven rack.
  5. Bake 8 min. or until cheese is melted.

Nutrition Facts

Calories585kcal
Protein39.5%
Fat37.52%
Carbs22.98%

Properties

Glycemic Index
32
Glycemic Load
1.08
Inflammation Score
-8
Nutrition Score
30.241739542588%

Flavonoids

Luteolin
2.81mg
Isorhamnetin
1mg
Kaempferol
0.17mg
Myricetin
0.01mg
Quercetin
5.37mg

Nutrients percent of daily need

Calories:585.29kcal
29.26%
Fat:24.07g
37.04%
Saturated Fat:12.19g
76.21%
Carbohydrates:33.19g
11.06%
Net Carbohydrates:31.18g
11.34%
Sugar:19.91g
22.12%
Cholesterol:175.22mg
58.41%
Sodium:1327.73mg
57.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:57.03g
114.06%
Selenium:69.43µg
99.19%
Vitamin B3:18.42mg
92.11%
Vitamin B6:1.5mg
74.91%
Phosphorus:681.8mg
68.18%
Vitamin C:51.65mg
62.6%
Calcium:458.98mg
45.9%
Vitamin B12:2.26µg
37.59%
Vitamin B5:2.7mg
27.04%
Vitamin B2:0.46mg
26.86%
Potassium:937.11mg
26.77%
Zinc:3.63mg
24.21%
Vitamin A:946.19IU
18.92%
Magnesium:75.17mg
18.79%
Vitamin B1:0.19mg
12.54%
Iron:1.96mg
10.89%
Manganese:0.21mg
10.46%
Fiber:2.01g
8.04%
Vitamin E:1.09mg
7.26%
Vitamin K:7.61µg
7.25%
Copper:0.14mg
6.83%
Folate:23.39µg
5.85%
Vitamin D:0.51µg
3.37%
Source:Allrecipes