California Taco Chili Bake

Gluten Free
Health score
10%
California Taco Chili Bake
35 min.
6
179kcal

Suggestions


Are you ready to elevate your weeknight dinner with a dish that’s as comforting as it is delicious? Introducing the California Taco Chili Bake, a delightful fusion of flavors that brings the best of chili and tacos right to your table. This gluten-free recipe is perfect for those who crave a hearty meal without the hassle, and it can be ready in just 35 minutes!

Imagine a warm, cheesy chili base topped with a fluffy, golden dough that bakes to perfection. Each bite is a delightful combination of savory chili, melty cheddar cheese, and fresh toppings like crisp lettuce and juicy tomatoes. Not only is this dish satisfying, but it also packs a nutritious punch with a balanced caloric breakdown, making it a guilt-free indulgence at only 179 calories per serving.

Whether you’re hosting a casual gathering, looking for a quick family dinner, or simply in need of a comforting snack, this California Taco Chili Bake is versatile enough to fit any occasion. It’s a fantastic way to impress your guests or treat yourself to a cozy night in. So, gather your ingredients, preheat that oven, and get ready to enjoy a dish that’s sure to become a new favorite in your culinary repertoire!

Ingredients

  • 15 ounces chili with beans canned
  • 0.5 cup milk 
  • ounces cheddar cheese shredded
  • serving paprika 
  • cup lettuce shredded
  • 1.5 cups tomatoes chopped
  • serving cheddar cheese shredded
  • 1.5 cups frangelico 

Equipment

  • oven
  • whisk
  • baking pan

Directions

  1. Heat oven to 400°F.
  2. Heat chili, stirring occasionally, until hot.
  3. Beat Bisquick mix and milk with wire whisk until soft dough forms.
  4. Spread half of the dough in ungreased square baking dish, 9x9x2 or 8x8x2 inches. Top with chili.
  5. Sprinkle with 3/4 cup cheese. Drop remaining dough by 6 spoonfuls onto top.
  6. Sprinkle with paprika.
  7. Bake about 25 minutes or until topping is light brown. Top with lettuce, tomatoes and additional cheese.

Nutrition Facts

Calories179kcal
Protein20.7%
Fat53.94%
Carbs25.36%

Properties

Glycemic Index
29.5
Glycemic Load
0.95
Inflammation Score
-7
Nutrition Score
10.039999992951%

Flavonoids

Naringenin
0.25mg
Apigenin
0.02mg
Kaempferol
0.05mg
Myricetin
0.06mg
Quercetin
0.39mg

Nutrients percent of daily need

Calories:179.14kcal
8.96%
Fat:11.2g
17.22%
Saturated Fat:5.75g
35.92%
Carbohydrates:11.84g
3.95%
Net Carbohydrates:8.02g
2.92%
Sugar:3.14g
3.48%
Cholesterol:33.66mg
11.22%
Sodium:506.38mg
22.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.66g
19.33%
Phosphorus:229.89mg
22.99%
Calcium:200.53mg
20.05%
Vitamin A:998.63IU
19.97%
Zinc:2.3mg
15.34%
Fiber:3.83g
15.3%
Iron:2.68mg
14.9%
Vitamin B5:1.21mg
12.14%
Potassium:416.76mg
11.91%
Vitamin B2:0.2mg
11.84%
Magnesium:45.04mg
11.26%
Selenium:6.77µg
9.67%
Vitamin C:6.65mg
8.06%
Vitamin B6:0.16mg
8.06%
Manganese:0.16mg
8.02%
Vitamin K:7.97µg
7.59%
Folate:29.56µg
7.39%
Copper:0.12mg
5.84%
Vitamin E:0.84mg
5.62%
Vitamin B12:0.31µg
5.22%
Vitamin B1:0.07mg
4.72%
Vitamin B3:0.55mg
2.77%
Vitamin D:0.34µg
2.26%