Camarones con Hierbas y Cítricos (Citrus-Herb Shrimp)

Gluten Free
Dairy Free
Health score
1%
Camarones con Hierbas y Cítricos (Citrus-Herb Shrimp)
45 min.
10
96kcal

Suggestions

Ingredients

  • 1 teaspoon pepper red crushed
  • 0.3 cup cilantro leaves fresh chopped
  • 2 tablespoons ginger fresh grated peeled
  • 6 tablespoons mint leaves fresh chopped
  • 2  garlic cloves minced
  • 0.3 cup juice of lime fresh
  • 1 teaspoon salt 
  • 2 pounds shrimp unpeeled
  • 0.5 teaspoon sugar 
  • 1 tablespoon vegetable oil 

Equipment

  • bowl
  • pot

Directions

  1. Peel and devein shrimp, leaving tails intact. Bring a large pot of water to a boil.
  2. Add shrimp; cook 5 minutes or just until shrimp are done.
  3. Drain; rinse under cold running water.
  4. Place shrimp in a large bowl; chill.
  5. Combine mint and remaining ingredients.
  6. Add to shrimp; toss well to combine. Chill 1 hour.

Nutrition Facts

Calories96kcal
Protein75.51%
Fat17.47%
Carbs7.02%

Properties

Glycemic Index
14.71
Glycemic Load
0.23
Inflammation Score
-2
Nutrition Score
4.2721739080937%

Flavonoids

Eriodictyol
1.06mg
Hesperetin
0.85mg
Naringenin
0.02mg
Apigenin
0.16mg
Luteolin
0.38mg
Myricetin
0.01mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:96.19kcal
4.81%
Fat:1.9g
2.92%
Saturated Fat:0.32g
1.97%
Carbohydrates:1.72g
0.57%
Net Carbohydrates:1.33g
0.48%
Sugar:0.35g
0.39%
Cholesterol:146.06mg
48.69%
Sodium:345.3mg
15.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.47g
36.94%
Phosphorus:199.36mg
19.94%
Copper:0.37mg
18.71%
Magnesium:35.8mg
8.95%
Zinc:1.28mg
8.51%
Potassium:277.9mg
7.94%
Calcium:68.58mg
6.86%
Vitamin A:216.81IU
4.34%
Manganese:0.09mg
4.26%
Iron:0.69mg
3.85%
Vitamin K:4µg
3.81%
Vitamin C:3.14mg
3.8%
Fiber:0.39g
1.54%
Vitamin E:0.22mg
1.43%
Folate:4.5µg
1.13%
Vitamin B6:0.02mg
1.03%
Source:My Recipes