Cambodian Sangria

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
24%
Cambodian Sangria
30 min.
20
499kcal

Suggestions


Welcome to a refreshing twist on a classic beverage with our Cambodian Sangria! Perfect for gatherings, this vibrant drink is not only a feast for the eyes but also a delightful explosion of tropical flavors that will transport you straight to a sun-soaked paradise. Imagine sipping on a glass filled with the sweetness of ripe mango, the creaminess of young coconut meat, and the zesty brightness of fresh orange juice, all harmoniously blended with the rich notes of red and white wine.

This recipe is designed to cater to everyone, as it is vegetarian, vegan, gluten-free, and dairy-free, making it an inclusive choice for any occasion. With just 30 minutes of prep time, you can whip up a batch that serves 20 people, ensuring that your friends and family will be happily refreshed. The addition of Thai basil adds an aromatic twist that elevates this drink to a whole new level, while the watermelon provides a juicy burst of flavor that complements the other ingredients beautifully.

Whether you're hosting a summer barbecue, a festive celebration, or simply looking to unwind after a long day, our Cambodian Sangria is the perfect companion. Chill it for a couple of hours, and you'll have a deliciously cool beverage that will keep everyone smiling. So gather your ingredients, mix them up, and get ready to enjoy a taste of the tropics!

Ingredients

  • 20 servings carrot juice 
  • 20 servings mangos 
  • 20 servings coconut meat 
  • 20 servings orange juice 
  • 20 servings pineapple 
  • 20 servings red wine 
  • 20 servings salt 
  • 20 servings thai basil 
  • 20 servings watermelon 
  • 20 servings wine 

Equipment

    Directions

    1. In a large container, mix all ingredients
    2. Chill for 2 hours.
    3. Serve and get happy

    Nutrition Facts

    Calories499kcal
    Protein6.24%
    Fat4.08%
    Carbs89.68%

    Properties

    Glycemic Index
    19.5
    Glycemic Load
    35.17
    Inflammation Score
    -10
    Nutrition Score
    25.90608695279%

    Flavonoids

    Cyanidin
    0.28mg
    Petunidin
    2.91mg
    Delphinidin
    2.95mg
    Malvidin
    20.43mg
    Peonidin
    1.84mg
    Catechin
    11.64mg
    Epigallocatechin
    0.09mg
    Epicatechin
    6.38mg
    Epicatechin 3-gallate
    0.01mg
    Eriodictyol
    0.29mg
    Hesperetin
    21.83mg
    Naringenin
    6.8mg
    Apigenin
    0.19mg
    Luteolin
    1.36mg
    Isorhamnetin
    0.03mg
    Kaempferol
    1.41mg
    Myricetin
    0.73mg
    Quercetin
    2.13mg
    Gallocatechin
    0.12mg

    Nutrients percent of daily need

    Calories:499.04kcal
    24.95%
    Fat:1.39g
    2.13%
    Saturated Fat:0.42g
    2.65%
    Carbohydrates:68.59g
    22.86%
    Net Carbohydrates:64.89g
    23.6%
    Sugar:46.91g
    52.12%
    Cholesterol:0mg
    0%
    Sodium:290.52mg
    12.63%
    Alcohol:30.72g
    100%
    Alcohol %:4.1%
    100%
    Protein:4.77g
    9.55%
    Vitamin A:24666.63IU
    493.33%
    Vitamin C:157.9mg
    191.4%
    Manganese:1.45mg
    72.67%
    Potassium:1390.32mg
    39.72%
    Vitamin B6:0.7mg
    35.23%
    Vitamin B1:0.44mg
    29.03%
    Vitamin K:28.84µg
    27.46%
    Magnesium:107.17mg
    26.79%
    Folate:83.96µg
    20.99%
    Copper:0.37mg
    18.64%
    Phosphorus:178.52mg
    17.85%
    Iron:2.96mg
    16.43%
    Vitamin B2:0.27mg
    15.93%
    Vitamin B5:1.51mg
    15.06%
    Fiber:3.7g
    14.79%
    Vitamin B3:2.56mg
    12.82%
    Vitamin E:1.62mg
    10.8%
    Calcium:106.25mg
    10.62%
    Zinc:1.09mg
    7.25%
    Selenium:2.63µg
    3.76%