Camembert Cremes

Gluten Free
Health score
8%
Camembert Cremes
45 min.
32
69kcal

Suggestions

Ingredients

  • 16 ounce rounds camembert cheese divided
  • ounce cream cheese softened
  • 1.5 cups seasoned croutons italian crushed finely
  • 0.3 cup parsley fresh finely chopped
  • 32 servings parsley fresh chopped
  • 0.5 teaspoon pepper 
  • 0.3 cup onion red minced
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • wax paper

Directions

  1. Stir together cream cheese and next 4 ingredients in a small bowl. Set cream cheese mixture aside.
  2. Trim rind from cheese rounds.
  3. Cut each round into 16 wedges.
  4. Place cheese wedges on wax paper, and flatten wedges into 3-inch circles.
  5. Place 1 teaspoon cream cheese mixture in center of each circle. Gently wrap cheese sides around filling, and roll into balls.
  6. Roll in crushed croutons and parsley. Chill 1 hour.
  7. *Brie may be substituted for Camembert cheese.

Nutrition Facts

Calories69kcal
Protein19.79%
Fat69.57%
Carbs10.64%

Properties

Glycemic Index
7.78
Glycemic Load
0.87
Inflammation Score
-5
Nutrition Score
6.1686955664469%

Flavonoids

Apigenin
9.97mg
Luteolin
0.05mg
Isorhamnetin
0.08mg
Kaempferol
0.08mg
Myricetin
0.69mg
Quercetin
0.35mg

Nutrients percent of daily need

Calories:69.26kcal
3.46%
Fat:5.41g
8.32%
Saturated Fat:3.27g
20.44%
Carbohydrates:1.86g
0.62%
Net Carbohydrates:1.6g
0.58%
Sugar:0.38g
0.42%
Cholesterol:15.57mg
5.19%
Sodium:184.86mg
8.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.46g
6.92%
Vitamin K:76.3µg
72.67%
Vitamin A:577.43IU
11.55%
Vitamin C:6.27mg
7.61%
Calcium:68.15mg
6.81%
Phosphorus:59.71mg
5.97%
Vitamin B2:0.09mg
5.31%
Folate:18.48µg
4.62%
Selenium:3.05µg
4.36%
Vitamin B12:0.2µg
3.27%
Zinc:0.43mg
2.86%
Vitamin B5:0.25mg
2.51%
Iron:0.4mg
2.24%
Vitamin B6:0.04mg
2.09%
Potassium:63.75mg
1.82%
Magnesium:6.28mg
1.57%
Manganese:0.03mg
1.33%
Vitamin B1:0.02mg
1.25%
Vitamin B3:0.23mg
1.17%
Fiber:0.26g
1.04%
Source:My Recipes