Camembert Mashed Potatoes

Vegetarian
Gluten Free
Very Healthy
Health score
54%
Camembert Mashed Potatoes
45 min.
12
136kcal

Suggestions


Indulge your taste buds with our delightful Camembert Mashed Potatoes, a creamy and flavorful twist on the classic side dish. Perfect for any occasion, this vegetarian and gluten-free recipe serves up to 12 people, making it an ideal choice for family gatherings or dinner parties. With a health score of 54, these mashed potatoes not only satisfy your cravings but also nourish your body.

What sets this dish apart is the rich and buttery flavor of Camembert cheese, which adds an extraordinary depth to the potatoes. Made from Yukon gold potatoes, known for their creamy texture, every bite is a celebration of comfort food at its finest. The simplicity of the ingredients—just potatoes, cheese, low-fat milk, salt, and pepper—allows the primary flavors to shine through while keeping the dish wholesome and healthy.

Ready in just 45 minutes, this recipe provides a convenient option for busy weeknight dinners or special occasions. With only 136 calories per serving, you can enjoy a generous helping without the guilt. Garnished with fresh chives and an extra sprinkle of black pepper, these Camembert Mashed Potatoes are not only a feast for the palate but also a beautiful addition to your table. Elevate your next meal with this elegant yet comforting dish that everyone will love!

Ingredients

  • 0.8 teaspoon pepper black freshly ground
  • 0.5 cup milk 1% low-fat
  • 0.8 teaspoon salt 
  • 4.5 pounds yukon gold potatoes cubed peeled

Equipment

  • frying pan
  • potato masher
  • dutch oven
  • colander

Directions

  1. Cut cheese into 6 wedges. Carefully remove rind from cheese; discard rind. Chop cheese; let stand at room temperature while potato cooks.
  2. Place potato in a large Dutch oven; cover with water. Bring to a boil. Reduce heat; simmer 12 minutes or until tender.
  3. Drain in a colander; return potato to pan.
  4. Add cheese, milk, salt, and 3/4 teaspoon pepper; mash with a potato masher until smooth.
  5. Garnish with chives and additional pepper, if desired.

Nutrition Facts

Calories136kcal
Protein10.91%
Fat1.63%
Carbs87.46%

Properties

Glycemic Index
9.65
Glycemic Load
21.77
Inflammation Score
0
Nutrition Score
8.7756520295921%

Flavonoids

Kaempferol
1.36mg
Quercetin
1.19mg

Nutrients percent of daily need

Calories:135.52kcal
6.78%
Fat:0.25g
0.39%
Saturated Fat:0.1g
0.64%
Carbohydrates:30.31g
10.1%
Net Carbohydrates:26.53g
9.65%
Sugar:1.82g
2.02%
Cholesterol:0.49mg
0.16%
Sodium:159.41mg
6.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.78g
7.56%
Vitamin C:33.51mg
40.62%
Vitamin B6:0.51mg
25.4%
Potassium:733.44mg
20.96%
Fiber:3.77g
15.1%
Manganese:0.28mg
13.84%
Phosphorus:107.28mg
10.73%
Magnesium:40.52mg
10.13%
Vitamin B1:0.14mg
9.45%
Copper:0.19mg
9.28%
Vitamin B3:1.81mg
9.03%
Iron:1.34mg
7.45%
Folate:27.43µg
6.86%
Vitamin B5:0.54mg
5.41%
Vitamin B2:0.07mg
4.02%
Zinc:0.54mg
3.58%
Calcium:33.45mg
3.34%
Vitamin K:3.45µg
3.28%
Selenium:0.72µg
1.03%
Source:My Recipes