Campbell's® Healthy Request® Chicken and Pasta Primavera

Health score
52%
Campbell's® Healthy Request® Chicken and Pasta Primavera
20 min.
4
492kcal

Suggestions

Ingredients

  • 10.8 ounce campbell's® condensed cream of mushroom soup healthy request® canned
  • cups meat from a rotisserie chicken cubed cooked
  • cups pasta like spaghetti hot cooked
  • 0.3 teaspoon garlic powder 
  • 0.5 cup milk 
  • tablespoons parmesan cheese grated
  • 16 ounce vegetable combination frozen (broccoli, cauliflower, carrots)

Equipment

  • sauce pan

Directions

  1. Mix soup, milk, cheese, garlic powder and vegetables in saucepan.
  2. Heat to a boil. Cover and cook over low heat 10 minutes or until tender-crisp.
  3. Add chicken and heat through.
  4. Serve over spaghetti.

Nutrition Facts

Calories492kcal
Protein28.52%
Fat19.02%
Carbs52.46%

Properties

Glycemic Index
34.13
Glycemic Load
25.11
Inflammation Score
-10
Nutrition Score
24.656956318928%

Nutrients percent of daily need

Calories:491.86kcal
24.59%
Fat:10.39g
15.98%
Saturated Fat:3.69g
23.05%
Carbohydrates:64.45g
21.48%
Net Carbohydrates:57.23g
20.81%
Sugar:2.26g
2.51%
Cholesterol:63.23mg
21.08%
Sodium:724.71mg
31.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.05g
70.1%
Vitamin A:5868.9IU
117.38%
Selenium:56.57µg
80.81%
Manganese:0.97mg
48.71%
Vitamin B3:8.22mg
41.09%
Phosphorus:359.96mg
36%
Fiber:7.23g
28.9%
Vitamin B6:0.52mg
25.98%
Iron:4.28mg
23.76%
Zinc:3.42mg
22.8%
Copper:0.44mg
22.03%
Magnesium:77.57mg
19.39%
Vitamin B2:0.33mg
19.31%
Potassium:613.19mg
17.52%
Vitamin B1:0.24mg
16.26%
Vitamin C:11.8mg
14.3%
Folate:51.83µg
12.96%
Vitamin B5:1.29mg
12.94%
Calcium:120.41mg
12.04%
Vitamin B12:0.54µg
9%
Vitamin D:0.35µg
2.36%
Source:Allrecipes