Campbell's® Honey Barbecued Ribs

Gluten Free
Dairy Free
Health score
4%
Campbell's® Honey Barbecued Ribs
45 min.
4
473kcal

Suggestions


If you're in search of a dish that perfectly combines tenderness and flavor, look no further than Campbell's® Honey Barbecued Ribs. This gluten-free and dairy-free recipe is ideal for anyone wanting to enjoy a hearty meal without compromising on dietary preferences. In just 45 minutes, you can serve up a mouthwatering main dish that will impress family and friends alike.

The magic of this recipe lies in its robust, sweet, and tangy sauce made from Campbell's® Condensed French Onion Soup, honey, and ketchup—ingredients that create a luscious glaze that clings to perfectly cooked pork spareribs. The addition of garlic powder and black pepper enhances the flavor profile, providing a delightful kick that makes every bite irresistible.

Not only is this dish satisfying on its own, but it also pairs wonderfully with grilled corn-on-the-cob and a refreshing tossed green salad, making it an excellent choice for lunch or dinner. To finish off your meal on a sweet note, enjoy a simple but delicious dessert of sliced cantaloupe. With its savory flavors and comforting texture, Campbell's® Honey Barbecued Ribs is sure to become a staple in your cooking repertoire.

Ingredients

  • 10.5 oz campbell's® condensed onion soup french canned
  • 0.5 teaspoon garlic powder 
  • 0.5 teaspoon ground pepper black
  • 0.3 cup honey 
  • 0.8 cup catsup 
  •  pork spareribs 

Equipment

  • sauce pan
  • pot

Directions

  1. CUT ribs into serving pieces.
  2. Place ribs in 6-quart saucepot. Cover with water.
  3. Heat to a boil. Reduce heat to low. Cover and cook 30 minutes.
  4. Drain. MIX soup, ketchup, honey, garlic powder and black pepper in 2-quart saucepan.
  5. Serve with grilled corn-on-the-cob and a tossed green salad. For dessert serve sliced cantaloupe.

Nutrition Facts

Calories473kcal
Protein16.02%
Fat51.13%
Carbs32.85%

Properties

Glycemic Index
22.32
Glycemic Load
12.18
Inflammation Score
-2
Nutrition Score
12.659565174061%

Flavonoids

Quercetin
0.39mg

Nutrients percent of daily need

Calories:473kcal
23.65%
Fat:27.38g
42.13%
Saturated Fat:9.11g
56.93%
Carbohydrates:39.58g
13.19%
Net Carbohydrates:38.7g
14.07%
Sugar:35.15g
39.05%
Cholesterol:93.38mg
31.13%
Sodium:885.08mg
38.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.31g
38.61%
Vitamin B6:0.73mg
36.67%
Selenium:25.5µg
36.43%
Vitamin B3:5.95mg
29.76%
Vitamin B1:0.37mg
24.49%
Vitamin B2:0.37mg
21.77%
Potassium:752.81mg
21.51%
Zinc:2.98mg
19.85%
Phosphorus:174.11mg
17.41%
Vitamin D:2.6µg
17.33%
Vitamin B5:0.75mg
7.53%
Iron:1.35mg
7.5%
Copper:0.14mg
7.21%
Vitamin E:1.08mg
7.2%
Vitamin B12:0.43µg
7.16%
Magnesium:25.21mg
6.3%
Manganese:0.11mg
5.7%
Vitamin A:232.22IU
4.64%
Calcium:38.71mg
3.87%
Fiber:0.88g
3.54%
Vitamin C:1.99mg
2.41%
Vitamin K:1.76µg
1.68%
Folate:4.83µg
1.21%
Source:My Recipes