Campbell's Kitchen Cheesy Chicken Casserole

Gluten Free
Health score
29%
Campbell's Kitchen Cheesy Chicken Casserole
35 min.
4
562kcal

Suggestions

Ingredients

  • 15 ounce peas drained canned
  • 10.8 ounce campbell's® condensed cream of celery soup fat free 98% canned (Regular or )
  • 10.8 ounce campbell's® condensed cream of mushroom soup fat free 98% canned (Regular or )
  • cup mushrooms fresh sliced
  • cups rice white instant cooked
  • cups mozzarella cheese shredded
  • 16 ounce chicken breast halves boneless skinless cut into 1-inch pieces

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Heat the oven to 350 degrees F.
  2. Spray a 10-inch skillet with the cooking spray and heat over medium-high heat for 1 minute.
  3. Add the chicken and cook for 15 minutes or until well browned and cooked through, stirring often.
  4. Spray a 3-quart shallow baking dish with the cooking spray.
  5. Place the chicken into the baking dish. Top with the mushrooms. Spoon the celery soup over the mushrooms. Top with the peas and rice. Spoon the mushroom soup over the rice.
  6. Sprinkle with the cheese.
  7. Bake for 20 minutes or until the mixture is hot and bubbling.

Nutrition Facts

Calories562kcal
Protein33.67%
Fat35.14%
Carbs31.19%

Properties

Glycemic Index
14.75
Glycemic Load
0.5
Inflammation Score
-9
Nutrition Score
31.706087205721%

Nutrients percent of daily need

Calories:562.07kcal
28.1%
Fat:21.68g
33.36%
Saturated Fat:9.89g
61.83%
Carbohydrates:43.3g
14.43%
Net Carbohydrates:38.45g
13.98%
Sugar:5.48g
6.09%
Cholesterol:129.01mg
43%
Sodium:1617.16mg
70.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:46.74g
93.48%
Vitamin B3:16.13mg
80.65%
Selenium:54.75µg
78.22%
Phosphorus:599.47mg
59.95%
Vitamin B6:1.04mg
52.17%
Manganese:0.93mg
46.67%
Vitamin A:2252.92IU
45.06%
Vitamin K:36.63µg
34.88%
Calcium:344.48mg
34.45%
Vitamin B5:3.04mg
30.43%
Zinc:4.52mg
30.11%
Vitamin B2:0.48mg
27.99%
Vitamin B12:1.67µg
27.76%
Folate:102.66µg
25.66%
Iron:4.53mg
25.18%
Copper:0.49mg
24.37%
Potassium:829.23mg
23.69%
Fiber:4.85g
19.41%
Magnesium:76.31mg
19.08%
Vitamin B1:0.29mg
19.02%
Vitamin C:10.31mg
12.5%
Vitamin E:1.41mg
9.42%
Vitamin D:0.39µg
2.57%
Source:Allrecipes