25 min.
Preparation time
Preparation: 5 min.
Cooking: 20 min.
Gaps: no
Total: 25 min.
Servings
Serve: 4 persons
Weight Per Serving: 358g
Price Per Serving: 1.71$
366kcal
Nutrition
Calories: 366kcal
Protein: 32.93%
Fat: 28.06%
Carbs: 39.01%
Ingredients
- 2 cups broccoli flowerets fresh
- 10.8 ounce campbell's® condensed cream of chicken soup fat free 98% healthy request® canned Regular, or
- 0.3 teaspoon ground pepper black
- 1.5 cups brown rice instant uncooked
- 0.3 teaspoon paprika
- 4 chicken breast halves boneless skinless
- 1 tablespoon vegetable oil
- 1.5 cups water
Equipment
Directions
- Heat oil in 10-inch skillet over medium-high heat.
- Add chicken and cook until well browned on both sides.
- Remove chicken from skillet.
- Stir soup, water, paprika and black pepper in skillet.
- Heat to a boil.
- Stir rice and broccoli in skillet. Reduce heat to low. Return chicken to skillet.
- Sprinkle additional paprika and black pepper over chicken. Cover and cook 5 minutes. or until chicken is cooked through and rice is tender.
Nutrition Facts
Properties
Nutrition Score
23.972608918729%
Flavonoids
Nutrients percent of daily need