Canadian Bacon and Potato Quiche

Health score
7%
Canadian Bacon and Potato Quiche
80 min.
8
421kcal

Suggestions


Start your day off right with a delightful Canadian Bacon and Potato Quiche that’s perfect for breakfast, brunch, or even a light lunch. This savory dish combines the rich flavors of Canadian-style bacon with the freshness of asparagus and the creamy goodness of Havarti cheese, all nestled in a flaky pie crust. With a preparation time of just 80 minutes, you can easily whip up this quiche for a family gathering or a cozy weekend meal.

Imagine slicing into a golden-brown crust to reveal a colorful filling that not only looks appetizing but also offers a satisfying blend of textures and flavors. The combination of eggs and milk creates a custard-like base that holds together the hearty ingredients, while the dried marjoram adds a hint of aromatic warmth. Each bite is a delicious balance of protein, healthy fats, and carbohydrates, making it a well-rounded meal that will keep you energized throughout the day.

Whether you’re hosting a brunch with friends or simply treating yourself to a special morning meal, this Canadian Bacon and Potato Quiche is sure to impress. Serve it warm or at room temperature, and watch as it becomes the star of your table. So gather your ingredients, preheat your oven, and get ready to enjoy a slice of this mouthwatering quiche that’s as delightful to eat as it is to make!

Ingredients

  • cup asparagus fresh
  • cup canadian bacon diced canadian-style
  •  eggs 
  • ounces havarti cheese shredded
  • 0.5 teaspoon marjoram dried
  • cup milk 
  • cup potatoes diced frozen country-style thawed
  • box pie crust dough refrigerated softened pillsbury®
  • 0.3 teaspoon salt 

Equipment

  • oven
  • knife

Directions

  1. Heat oven to 375ºF.
  2. Place pie crust in 9-inch glass pie plate as directed on box for One-Crust Filled Pie.
  3. Bake about 8 minutes or until light golden brown.
  4. Layer potatoes, asparagus, bacon and cheese in partially baked crust. Beat eggs, milk, marjoram and salt until well blended.
  5. Pour over mixture in pie plate.
  6. Bake 45 to 50 minutes or until knife inserted in center comes out clean.
  7. Let stand 5 minutes before cutting.

Nutrition Facts

Calories421kcal
Protein18.2%
Fat51.36%
Carbs30.44%

Properties

Glycemic Index
19.22
Glycemic Load
3.99
Inflammation Score
-5
Nutrition Score
14.396521671959%

Flavonoids

Isorhamnetin
0.95mg
Kaempferol
0.44mg
Quercetin
2.53mg

Nutrients percent of daily need

Calories:420.84kcal
21.04%
Fat:23.91g
36.78%
Saturated Fat:9.68g
60.52%
Carbohydrates:31.88g
10.63%
Net Carbohydrates:29.7g
10.8%
Sugar:2.07g
2.3%
Cholesterol:119mg
39.67%
Sodium:749.79mg
32.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.07g
38.13%
Phosphorus:318.61mg
31.86%
Vitamin B1:0.44mg
29.41%
Selenium:19.85µg
28.36%
Vitamin B2:0.38mg
22.39%
Calcium:198.1mg
19.81%
Vitamin B3:3.7mg
18.52%
Folate:72.21µg
18.05%
Manganese:0.31mg
15.74%
Vitamin B6:0.31mg
15.41%
Vitamin B12:0.85µg
14.2%
Iron:2.49mg
13.83%
Zinc:2.06mg
13.75%
Vitamin D:1.66µg
11.07%
Potassium:385.07mg
11%
Vitamin K:11.31µg
10.77%
Vitamin B5:1mg
10.03%
Vitamin A:464.98IU
9.3%
Fiber:2.18g
8.73%
Magnesium:32.95mg
8.24%
Vitamin C:6.22mg
7.54%
Copper:0.15mg
7.27%
Vitamin E:0.88mg
5.84%