Canadian Bacon, Potato, and Swiss-Chard Gratin

Gluten Free
Health score
27%
Canadian Bacon, Potato, and Swiss-Chard Gratin
45 min.
4
497kcal

Suggestions

Ingredients

  • 1.5 pounds baking potatoes peeled cut into approximately 1/8-inch slices 2
  • 2 tablespoons butter 
  • 0.5 pound canadian bacon sliced
  • 0.7 cup chicken broth low-sodium homemade canned
  • 1 clove garlic minced
  • 0.5 teaspoon fresh-ground pepper black
  • 1.5 cups gruyere cheese grated
  • 0.5 teaspoon salt 
  • 0.5 pound swiss chard 

Equipment

  • frying pan
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Heat the oven to 42
  2. In a medium frying pan, melt 1 tablespoon of the butter over moderately low heat.
  3. Add the Swiss chard and cook until starting to wilt, about 1 minute. Stir in the garlic and 1/8 teaspoon each salt and pepper. Cook until no liquid remains in the pan, about 2 minutes.
  4. Butter an 8-by-8-inch baking pan or similarly sized gratin dish.
  5. Layer one third of the potatoes in the dish and top with 1/8 teaspoon each salt and pepper, a third of the cheese, and half the Canadian bacon.
  6. Spread the Swiss chardin a single layer. Top with half the remaining potatoes and sprinkle with 1/8 teaspoon each salt and pepper.
  7. Spread half the remaining cheese and the remaining Canadian bacon over the potatoes.
  8. Add the remaining potatoes to the dish, sprinkle with the remaining 1/8 teaspoon each of salt and pepper, and top with the remaining cheese and 1 tablespoon butter.
  9. Pour the chicken broth over all.
  10. Cover the gratin with aluminum foil and bake for 15 minutes.
  11. Remove the foil and continue baking until the potatoes are tender and the top is golden brown, about 30 minutes longer.
  12. Let stand 2 to 3 minutes before cutting.
  13. Wine Recommendation: Merlot would be a marvelous choice to accompany this hearty dish. The wine has a fair amount of tannin, but that's easily handled by the bacon and cheese, which will accentuate the merlot's plummy flavor, too.

Nutrition Facts

Calories497kcal
Protein25.49%
Fat46.76%
Carbs27.75%

Properties

Glycemic Index
57.19
Glycemic Load
24.67
Inflammation Score
-10
Nutrition Score
31.500869626584%

Flavonoids

Catechin
0.85mg
Kaempferol
3.29mg
Myricetin
1.77mg
Quercetin
1.26mg

Nutrients percent of daily need

Calories:496.83kcal
24.84%
Fat:26.11g
40.18%
Saturated Fat:14.35g
89.68%
Carbohydrates:34.87g
11.62%
Net Carbohydrates:31.67g
11.52%
Sugar:1.92g
2.13%
Cholesterol:97.85mg
32.62%
Sodium:1342.94mg
58.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.03g
64.07%
Vitamin K:475.91µg
453.25%
Vitamin A:4115.04IU
82.3%
Phosphorus:571.91mg
57.19%
Calcium:561.41mg
56.14%
Vitamin B6:0.92mg
45.92%
Vitamin B1:0.62mg
41.32%
Potassium:1201.23mg
34.32%
Vitamin C:26.94mg
32.65%
Selenium:22.73µg
32.47%
Vitamin B3:6.12mg
30.61%
Magnesium:113.66mg
28.42%
Manganese:0.54mg
27.06%
Zinc:3.47mg
23.16%
Vitamin B2:0.36mg
21.07%
Vitamin B12:1.22µg
20.39%
Copper:0.34mg
17.19%
Iron:3.08mg
17.09%
Fiber:3.2g
12.79%
Vitamin D:1.88µg
12.56%
Vitamin B5:1.2mg
11.98%
Vitamin E:1.51mg
10.08%
Folate:39.24µg
9.81%
Source:My Recipes