Candied Cashews

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Candied Cashews
1500 min.
8
328kcal

Suggestions


If you're looking to elevate your snacking game with a delightful treat that’s bursting with flavor, our Candied Cashews are the perfect option! This irresistible recipe combines the rich, buttery taste of cashews with a touch of sweetness and a hint of heat, making them an ideal side dish or topping for your favorite salads and desserts. Plus, they’re not just delicious; they are also vegetarian, vegan, gluten-free, and dairy-free, making them suitable for a variety of dietary preferences.

Imagine savoring those crunchy cashews, perfectly caramelized with confectioners' sugar and seasoned with a sprinkle of cayenne pepper for an unexpected kick. It’s fascinating how a simple ingredient like raw cashews can transform into an exquisite indulgence when treated with care and the right technique. Deep-frying them allows for a perfectly crisp texture that pairs beautifully with their natural richness.

With preparation time of about 25 minutes and an additional drying period, these candied nuts serve perfectly for gatherings, parties, or as a delightful snack to enjoy at home. Each serving delivers a satisfying 328 calories, ensuring you’re fueling your body with wholesome goodness. So, gather your ingredients and embark on a culinary adventure that will impress your family and friends. Your taste buds will thank you!

Ingredients

  • 0.1 teaspoon cayenne to taste
  • 0.1 cup confectioners sugar 
  • ounces cashew pieces raw
  • 0.5 teaspoon salt to taste
  • cups vegetable oil for deep-frying

Equipment

  • bowl
  • baking sheet
  • paper towels
  • sauce pan
  • sieve
  • kitchen thermometer
  • slotted spoon

Directions

  1. Cover cashews with water in a 1 1/2- to 2-quart saucepan and simmer until slightly softened, about 4 minutes.
  2. Drain, then transfer to paper towels to dry, 40 to 50 minutes.
  3. Stir together salt and cayenne.
  4. Toss cashews with sugar in a bowl, then shake in a sieve to remove excess.
  5. Heat 1 1/2 inches oil in dried saucepan over moderate heat until it registers 375°F on thermometer. Fry cashews in 3 batches, stirring frequently, until deep golden brown and crisp, 2 to 3 minutes per batch.
  6. Transfer with a slotted spoon to a baking sheet as fried and sprinkle with some cayenne mixture. (Return oil to 375°F between batches.)

Nutrition Facts

Calories328kcal
Protein6.79%
Fat79.75%
Carbs13.46%

Properties

Glycemic Index
7.15
Glycemic Load
2.16
Inflammation Score
-5
Nutrition Score
9.6565218943617%

Nutrients percent of daily need

Calories:328.3kcal
16.41%
Fat:30.34g
46.68%
Saturated Fat:4.98g
31.11%
Carbohydrates:11.52g
3.84%
Net Carbohydrates:10.46g
3.8%
Sugar:3.72g
4.14%
Cholesterol:0mg
0%
Sodium:149.22mg
6.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.81g
11.63%
Vitamin K:40.97µg
39.02%
Copper:0.7mg
35.02%
Manganese:0.53mg
26.45%
Magnesium:93.18mg
23.29%
Phosphorus:189.22mg
18.92%
Zinc:1.84mg
12.3%
Iron:2.14mg
11.88%
Vitamin E:1.63mg
10.89%
Selenium:6.36µg
9.09%
Vitamin B1:0.14mg
9%
Vitamin B6:0.13mg
6.69%
Potassium:211.19mg
6.03%
Fiber:1.06g
4.24%
Vitamin B5:0.28mg
2.76%
Folate:8.01µg
2%
Vitamin B3:0.34mg
1.71%
Calcium:11.96mg
1.2%
Vitamin B2:0.02mg
1.13%
Source:Epicurious