Candied Cranberries

Vegetarian
Vegan
Gluten Free
Dairy Free
Candied Cranberries
45 min.
10
217kcal

Suggestions

Ingredients

  • 0.8 cup cranberry-apple juice drink 
  • 3.5 cups cranberries fresh
  • 2.5 cups sugar 
  • cup water hot

Equipment

  • bowl
  • frying pan
  • sauce pan
  • wire rack
  • wax paper
  • slotted spoon
  • dutch oven
  • cheesecloth

Directions

  1. Combine first 3 ingredients in a small nonaluminum saucepan. Bring to a boil; reduce heat and simmer, uncovered, until sugar dissolves, stirring occasionally.
  2. Remove from heat and pour syrup mixture over cranberries in a medium-size heatproof bowl.
  3. Place bowl on a steamer rack in a large Dutch oven over simmering water. Cover and steam 30 minutes.
  4. Remove bowl of cranberries.
  5. Let cool completely without stirring.
  6. Cover bowl with cheesecloth; let stand at room temperature for 3 days, stirring occasionally. (
  7. Mixture will become thick.)
  8. Transfer cranberries, using a slotted spoon, to a large mesh wire rack placed over a wax paper-lined jellyroll pan. Store cranberry syrup in a glass container in refrigerator for another use.
  9. Let fruit dry, uncovered, for 2 to 3 days, turning occasionally. Reserve 1/4 cup Candied Cranberries for use in Pistachio Crunch.
  10. Note: Candied Cranberries can be prepared and refrigerated up to 2 weeks ahead.

Nutrition Facts

Calories217kcal
Protein0.32%
Fat0.91%
Carbs98.77%

Properties

Glycemic Index
15.58
Glycemic Load
37.07
Inflammation Score
-1
Nutrition Score
1.4839130387358%

Flavonoids

Cyanidin
16.25mg
Delphinidin
2.68mg
Malvidin
0.15mg
Pelargonidin
0.11mg
Peonidin
17.21mg
Catechin
0.37mg
Epigallocatechin
0.26mg
Epicatechin
2.41mg
Epigallocatechin 3-gallate
0.34mg
Kaempferol
0.04mg
Myricetin
2.32mg
Quercetin
5.3mg

Nutrients percent of daily need

Calories:217.16kcal
10.86%
Fat:0.23g
0.35%
Saturated Fat:0.01g
0.04%
Carbohydrates:56.1g
18.7%
Net Carbohydrates:54.8g
19.93%
Sugar:53.18g
59.09%
Cholesterol:0mg
0%
Sodium:3.13mg
0.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.18g
0.36%
Manganese:0.14mg
7.09%
Vitamin C:5.07mg
6.14%
Fiber:1.3g
5.19%
Vitamin E:0.46mg
3.09%
Vitamin K:1.75µg
1.67%
Copper:0.03mg
1.46%
Potassium:47.79mg
1.37%
Vitamin B2:0.02mg
1.16%
Vitamin B6:0.02mg
1.16%
Vitamin B5:0.11mg
1.12%
Source:My Recipes