Candied Dates

Vegetarian
Vegan
Gluten Free
Dairy Free
Candied Dates
5 min.
48
130kcal

Suggestions


Indulge in the delightful world of Candied Dates, a treat that perfectly marries sweetness and crunch in every bite. These little gems are not only a feast for the taste buds but also a visual delight, making them an ideal addition to any antipasti platter or as a sophisticated snack for your next gathering. With their rich, caramel-like flavor and the nutty crunch of pistachios, these dates are sure to impress your guests and leave them craving more.

What makes this recipe even more appealing is its versatility. It caters to a variety of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free. In just 5 minutes of active preparation time, you can create a stunning appetizer that is both healthy and indulgent. The combination of pitted dates, fragrant rose water, and a sugary candy shell creates a unique texture that is simply irresistible.

Whether you’re hosting a party, looking for a quick snack, or wanting to impress at a potluck, Candied Dates are the perfect solution. They are not only easy to make but also provide a burst of energy, making them a great choice for a midday pick-me-up. So gather your ingredients, roll up your sleeves, and get ready to create a sweet masterpiece that will have everyone talking!

Ingredients

  • pinch cream of tartar 
  • pound dates pitted (aprox 48)
  • tablespoon rosewater 
  • cup decorators sanding sugar 
  • 3.8 cup sugar 
  • 0.5 pound pistachios unsalted shelled
  • cup water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • baking paper
  • oven
  • knife
  • sieve
  • blender
  • baking pan
  • stove
  • spatula
  • skewers
  • candy thermometer

Directions

  1. Preheat the oven to 350 degrees F. Drop the pistachios into enough boiling water to cover them by 1 inch and boil for 2 minutes.
  2. Drain the nuts at once and slip of their skins while they are still hot.
  3. Spread the pistachios in a shallow baking pan and, turning occasionally, toast them in the middle rack of the oven for 8-10 minutes, until fragrant and lightly browned.
  4. Combine the pistachios and 3/4 cups of the sugar in an electric blender and blend at high speed for 30 seconds. Turn the machine off, scrape the sides of the blender jar with a rubber spatula and blend again, until the nuts are pulverized. With the back of a spoon, rub the mixture through a fine sieve into a bowl.
  5. Add the rose water and beat vigorously until a paste is formed.With a small, sharp knife, cut a slit about 1 inch long and ½ inch deep into each date. Stuff a rounded ½ teaspoon of the pistachio paste into each date. Pinch the edges closed as you work to enclose the filling.
  6. Combine the water, the remaining 3 cups of sugar and the cream of tartar in a small saucepan and stirring constantly, bring it to a boil over medium heat. Raise the temperature to high and cook briskly, uncovered and undisturbed, until the syrup reaches a temperature of 230 degrees F. on a candy thermometer, or until a few drops of the syrup spooned into ice water immediately forms coarse threads.
  7. Remove the pan from the heat.
  8. Place the decorating sugar in a small bowl and lay several strips of parchment paper next to the bowl. Impale a date onto a skewer and immerse it in the syrup.
  9. Let the excess drip off and back into the sauce pan, then working quickly dip the very hot date into the sugar to form a candy shell. Move the date to the parchment to cool, and continue with more dates.If the syrup begins to get too sticky to work with return it to the stove and bring it back to 230 degrees F. Keep working until all the dates are candied.Once they have cooled let them sit, lightly covered for 24 hours before serving.

Nutrition Facts

Calories130kcal
Protein3.55%
Fat14.78%
Carbs81.67%

Properties

Glycemic Index
4
Glycemic Load
17.11
Inflammation Score
-1
Nutrition Score
1.6734782418479%

Flavonoids

Cyanidin
0.16mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:129.93kcal
6.5%
Fat:2.26g
3.48%
Saturated Fat:0.27g
1.68%
Carbohydrates:28.15g
9.38%
Net Carbohydrates:26.91g
9.78%
Sugar:26.11g
29.01%
Cholesterol:0mg
0%
Sodium:1.17mg
0.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.22g
2.45%
Fiber:1.24g
4.97%
Manganese:0.08mg
4.22%
Copper:0.08mg
4.17%
Vitamin B6:0.07mg
3.43%
Potassium:113.55mg
3.24%
Phosphorus:28.02mg
2.8%
Vitamin B1:0.04mg
2.52%
Magnesium:9.31mg
2.33%
Iron:0.3mg
1.65%
Selenium:0.87µg
1.25%
Vitamin B2:0.02mg
1.24%
Folate:4.21µg
1.05%
Source:SippitySup