Candied Flowers

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Candied Flowers
495 min.
24
18kcal

Suggestions

Ingredients

  • cups ice assorted
  • 0.3 cup egg whites beaten
  • 0.5 cup caster sugar 

Equipment

  • bowl

Directions

  1. Clean and dry your flowers or petals. Use a brush to paint a thin layer of egg white onto each side of the flower petals or blossoms. Gently place them into a shallow bowl of superfine sugar and sprinkle sugar over them to coat.
  2. Remove from the bowl, and place them on a piece of waxed paper.
  3. Sprinkle some more of the sugar over them. Allow them to dry until stiff, about 8 hours. Store at room temperature in an airtight container until using.

Nutrition Facts

Calories18kcal
Protein6.6%
Fat0.96%
Carbs92.44%

Properties

Glycemic Index
2.92
Glycemic Load
2.91
Inflammation Score
-1
Nutrition Score
0.23130435059252%

Nutrients percent of daily need

Calories:17.77kcal
0.89%
Fat:0.02g
0.03%
Saturated Fat:0g
0.01%
Carbohydrates:4.26g
1.42%
Net Carbohydrates:4.26g
1.55%
Sugar:4.18g
4.64%
Cholesterol:0mg
0%
Sodium:4.38mg
0.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.3g
0.61%
Vitamin A:53.54IU
1.07%
Source:Allrecipes