Candied Kumquat Slices

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
4%
Candied Kumquat Slices
25 min.
1
685kcal

Suggestions


If you're looking to add a burst of unique flavor to your culinary repertoire, look no further than these delightful Candied Kumquat Slices. Kumquats, with their vibrant orange hue and sweet-tart taste, are a true treasure in the world of fruit. This simple yet impressive recipe transforms these tiny citrus gems into a delectable treat that can complement a variety of dishes, from salads to cheese boards, or simply enjoyed on their own as a tasty snack.

Not only are these candied slices a vegetarian, vegan, gluten-free, and dairy-free delight, but they also cater to those following a low FODMAP diet, making them accessible to a wider audience. Ready in just 25 minutes, this quick recipe proves that you don’t need to spend hours in the kitchen to create something special. The process of simmering kumquats in a sugary syrup infuses them with sweetness while preserving their natural tang, resulting in a beautiful candied fruit that is as pleasing to the eye as it is to the palate.

Perfect for serving at gatherings or enjoying a moment of indulgence, these Candied Kumquat Slices are sure to impress. Elevate your dessert game or create a unique garnish for your favorite cocktails. Embrace the vibrant flavors and textures of kumquats with this easy-to-follow recipe that transforms this underappreciated fruit into a star on your table.

Ingredients

  •  kumquats 
  • 0.3 cup sugar 
  • 0.5 cup sugar 
  • 0.5 cup water 

Equipment

  • bowl
  • sauce pan
  • plastic wrap
  • wax paper

Directions

  1. Cut kumquats into 1/8-inch-thick slices. Stir together 1/2 cup sugar and water in a small heavy saucepan. Bring to a boil over medium heat. Reduce heat to medium-low, and stir in kumquat slices; simmer 10 minutes.
  2. Remove from heat; remove kumquat slices, 1 at a time, shaking off excess sugar-water mixture.
  3. Place kumquats in a bowl with 1/4 cup sugar; toss to coat.
  4. Transfer kumquats to wax paper. Cover loosely with plastic wrap, and let stand 24 hours.

Nutrition Facts

Calories685kcal
Protein1.58%
Fat2.23%
Carbs96.19%

Properties

Glycemic Index
140.18
Glycemic Load
104.72
Inflammation Score
-7
Nutrition Score
9.5143477346586%

Flavonoids

Naringenin
87.23mg
Apigenin
33.24mg

Nutrients percent of daily need

Calories:685.42kcal
34.27%
Fat:1.79g
2.75%
Saturated Fat:0.16g
0.98%
Carbohydrates:173.57g
57.86%
Net Carbohydrates:163.69g
59.52%
Sugar:163.93g
182.14%
Cholesterol:0mg
0%
Sodium:22.61mg
0.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.86g
5.72%
Vitamin C:66.73mg
80.88%
Fiber:9.88g
39.52%
Manganese:0.21mg
10.56%
Calcium:99.29mg
9.93%
Vitamin B2:0.17mg
9.72%
Vitamin A:440.8IU
8.82%
Copper:0.17mg
8.69%
Potassium:285.72mg
8.16%
Magnesium:31.58mg
7.9%
Iron:1.38mg
7.68%
Folate:25.84µg
6.46%
Vitamin B1:0.06mg
3.75%
Vitamin B3:0.65mg
3.26%
Vitamin B5:0.32mg
3.16%
Phosphorus:28.88mg
2.89%
Vitamin B6:0.05mg
2.74%
Zinc:0.29mg
1.9%
Vitamin E:0.23mg
1.52%
Selenium:0.9µg
1.29%
Source:My Recipes