Candie's SIMPLY Great Punch

Gluten Free
Dairy Free
Low Fod Map
Candie's SIMPLY Great Punch
2 min.
80
79kcal

Suggestions

Ingredients

  • 92 fluid ounce fruit punch canned
  • liter lemon-lime carbonated beverage flavored
  • 0.5 gallon whipped cream french

Equipment

  • bowl

Directions

  1. Pour chilled punch and soda into punch bowl. Scoop out entire half-gallon of ice cream, and carefully slide into punch.

Nutrition Facts

Calories79kcal
Protein5.01%
Fat29.51%
Carbs65.48%

Properties

Glycemic Index
0.76
Glycemic Load
3.3
Inflammation Score
-1
Nutrition Score
1.507391307665%

Nutrients percent of daily need

Calories:78.58kcal
3.93%
Fat:2.64g
4.06%
Saturated Fat:1.61g
10.06%
Carbohydrates:13.16g
4.39%
Net Carbohydrates:12.45g
4.53%
Sugar:11.38g
12.65%
Cholesterol:10.41mg
3.47%
Sodium:23.12mg
1.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.74mg
1.25%
Protein:1.01g
2.01%
Vitamin A:202.3IU
4.05%
Vitamin B2:0.06mg
3.82%
Calcium:32.48mg
3.25%
Phosphorus:28.92mg
2.89%
Fiber:0.71g
2.84%
Potassium:77.6mg
2.22%
Vitamin K:1.64µg
1.56%
Copper:0.03mg
1.55%
Vitamin B12:0.09µg
1.54%
Vitamin B5:0.15mg
1.51%
Magnesium:5.26mg
1.32%
Zinc:0.2mg
1.31%
Vitamin C:0.89mg
1.08%
Source:Allrecipes