Candy Bar Bars

Gluten Free
Candy Bar Bars
45 min.
40
142kcal

Suggestions

Ingredients

  • cup brown sugar packed
  • 0.7 cup butter 
  • 0.5 cup plus light
  • 0.7 cup crunchy peanut butter 
  • cups cooking oats quick
  • cup semi chocolate chips 
  • tablespoon vanilla extract 

Equipment

  • frying pan
  • oven
  • mixing bowl

Directions

  1. Preheat oven to 350 degrees F. Lightly grease a 9" x 13" pan.
  2. In a large mixing bowl, cream the butter and sugar together.
  3. Mix in the vanilla, corn syrup and oats.
  4. Pat this dough into the greased pan.
  5. Bake for 15-16 minutes (don't overbake).
  6. Meanwhile, over low heat melt together the chocolate chips and peanut butter.
  7. Allow the cookie base to cool slightly, then spread the chocolate peanut butter mixture on top. Cool completely and cut into bars.

Nutrition Facts

Calories142kcal
Protein6.67%
Fat45.8%
Carbs47.53%

Properties

Glycemic Index
3.35
Glycemic Load
3.72
Inflammation Score
-2
Nutrition Score
3.8039130562026%

Nutrients percent of daily need

Calories:142.49kcal
7.12%
Fat:7.51g
11.55%
Saturated Fat:3.35g
20.96%
Carbohydrates:17.53g
5.84%
Net Carbohydrates:16.06g
5.84%
Sugar:10.78g
11.98%
Cholesterol:8.4mg
2.8%
Sodium:50.13mg
2.18%
Alcohol:0.11g
100%
Alcohol %:0.46%
100%
Caffeine:3.87mg
1.29%
Protein:2.46g
4.92%
Manganese:0.49mg
24.5%
Magnesium:37.34mg
9.34%
Phosphorus:63.7mg
6.37%
Fiber:1.47g
5.86%
Copper:0.11mg
5.69%
Selenium:3.62µg
5.17%
Iron:0.78mg
4.35%
Vitamin B3:0.7mg
3.51%
Vitamin B1:0.05mg
3.5%
Zinc:0.52mg
3.49%
Vitamin E:0.44mg
2.95%
Potassium:95.32mg
2.72%
Vitamin A:96.8IU
1.94%
Folate:6.72µg
1.68%
Vitamin B6:0.03mg
1.5%
Calcium:14.6mg
1.46%
Vitamin B5:0.13mg
1.31%
Vitamin B2:0.02mg
1.08%
Source:Allrecipes