Candy Bar Salad

Gluten Free
Dairy Free
Health score
1%
Candy Bar Salad
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Side DishAntipastiStarterSnack
15 min.
8
252kcal

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Ingredients

  • 2  bananas sliced
  • 4.3 ounce bars chocolate-coated caramel-peanut nougat candy bars chopped
  • 2  granny smith apples cored chopped
  • 3.5 ounce vanilla pudding french instant
  • 8 ounce non-dairy whipped topping frozen thawed

Equipment

  • bowl
  • whisk

Directions

  1. In a bowl, whisk the frozen whipped topping with French vanilla pudding mix until smoothly combined.
  2. Mix the apples, bananas, and chopped candy bars into the pudding mixture. Refrigerate until ready to serve.

Nutrition Facts

Calories252kcal
Protein3.91%
Fat36.57%
Carbs59.52%

Properties

Glycemic Index
13.72
Glycemic Load
6.16
Inflammation Score
-3
Nutrition Score
5.7708695660467%

Flavonoids

Cyanidin
0.71mg
Peonidin
0.01mg
Catechin
2.39mg
Epigallocatechin
0.12mg
Epicatechin
3.43mg
Epigallocatechin 3-gallate
0.09mg
Luteolin
0.05mg
Kaempferol
0.1mg
Quercetin
1.84mg

Nutrients percent of daily need

Calories:251.97kcal
12.6%
Fat:10.46g
16.1%
Saturated Fat:7.01g
43.81%
Carbohydrates:38.32g
12.77%
Net Carbohydrates:34.72g
12.62%
Sugar:28.53g
31.71%
Cholesterol:1.03mg
0.34%
Sodium:102.98mg
4.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:12.25mg
4.08%
Protein:2.52g
5.04%
Manganese:0.39mg
19.74%
Copper:0.31mg
15.55%
Fiber:3.6g
14.41%
Magnesium:47.13mg
11.78%
Iron:1.99mg
11.06%
Potassium:294.87mg
8.42%
Phosphorus:79.87mg
7.99%
Vitamin B6:0.14mg
6.92%
Vitamin C:4.66mg
5.65%
Vitamin B2:0.07mg
4.26%
Zinc:0.6mg
4%
Calcium:36.13mg
3.61%
Selenium:2.13µg
3.04%
Vitamin K:3.17µg
3.02%
Vitamin E:0.34mg
2.29%
Vitamin B3:0.43mg
2.14%
Folate:8.12µg
2.03%
Vitamin B5:0.19mg
1.9%
Vitamin B1:0.03mg
1.85%
Vitamin B12:0.1µg
1.66%
Vitamin A:70.4IU
1.41%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladGluten FreeDairy FreePeanutsApplesChocolateBananas
Source:Allrecipes

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