Candy Cane Popcorn

Gluten Free
Dairy Free
Candy Cane Popcorn
30 min.
20
38kcal

Suggestions

Ingredients

  •  peppermint candy canes crushed
  • 0.5 cup unpopped popcorn 
  • ounces vanilla-flavored confectioners' coating or as needed

Equipment

  • bowl

Directions

  1. Using an air popper, pop the popcorn, place into a large bowl, and discard unpopped kernels. Melt the confectioners' coating according to the package directions.
  2. Pour the melted coating over the popcorn, and sprinkle the crushed candy canes over the mixture. Using your hands, work the candy coating and crushed candy canes all through the popcorn.
  3. Let the mixture cool, and break apart into bite-size pieces.

Nutrition Facts

Calories38kcal
Protein7.45%
Fat6.73%
Carbs85.82%

Properties

Glycemic Index
3.5
Glycemic Load
0.99
Inflammation Score
-1
Nutrition Score
0.59000000325234%

Nutrients percent of daily need

Calories:37.78kcal
1.89%
Fat:0.18g
0.28%
Saturated Fat:0.03g
0.17%
Carbohydrates:5.17g
1.72%
Net Carbohydrates:4.65g
1.69%
Sugar:1.77g
1.96%
Cholesterol:0mg
0%
Sodium:0.8mg
0.03%
Alcohol:1.95g
100%
Alcohol %:21.93%
100%
Protein:0.45g
0.9%
Manganese:0.05mg
2.63%
Fiber:0.52g
2.08%
Magnesium:5.72mg
1.43%
Phosphorus:12.6mg
1.26%
Source:Allrecipes