Canned Biscuit Dough Donuts and Holes

Health score
2%
Canned Biscuit Dough Donuts and Holes
32 min.
20
340kcal

Suggestions

Ingredients

  • cans biscuits 
  • 20 servings mint 
  • 0.3 cup cocoa powder 
  • 20 servings colored sprinkles 
  • cups confectioners' sugar divided
  • teaspoon ground cinnamon 
  • tablespoons milk divided
  • 20 servings vegetable oil; peanut oil preferred for frying
  • 0.3 cup sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • paper towels
  • whisk
  • dutch oven
  • tongs
  • cutting board

Directions

  1. Heat 2 inches peanut oil in a large pot or Dutch oven to 350 degrees F.
  2. In a shallow bowl, stir together the ground cinnamon and sugar and set aside. In a small bowl, whisk together 1 cup of confectioners' sugar, 2 tablespoons of milk and 1 teaspoon of vanilla extract, set aside. This is the vanilla icing. In another bowl, whisk together 1 cup of confectioners' sugar, 1/4 cup of cocoa powder and 3 tablespoons of milk and set aside. This is the chocolate icing.
  3. Lay out the biscuits on a cutting board and with a 1 1/2-inch round cookie or biscuit cutter, cut out a hole from the middle of each biscuit. Fry them in the oil until golden and then flip with tongs to fry the other side. You can even fry the donut holes.
  4. Drain on paper towels and then toss in the cinnamon-sugar or ice and decorate with sprinkles, as desired.

Nutrition Facts

Calories340kcal
Protein3.72%
Fat30.65%
Carbs65.63%

Properties

Glycemic Index
8.9
Glycemic Load
15.99
Inflammation Score
-2
Nutrition Score
5.534347852935%

Flavonoids

Catechin
0.7mg
Epicatechin
2.11mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:339.81kcal
16.99%
Fat:11.74g
18.06%
Saturated Fat:2.74g
17.13%
Carbohydrates:56.58g
18.86%
Net Carbohydrates:55.53g
20.19%
Sugar:34.27g
38.07%
Cholesterol:0.91mg
0.3%
Sodium:437.15mg
19.01%
Alcohol:0.07g
100%
Alcohol %:0.09%
100%
Protein:3.2g
6.4%
Phosphorus:210.41mg
21.04%
Vitamin B1:0.2mg
13.35%
Selenium:9µg
12.86%
Manganese:0.24mg
12.05%
Iron:1.69mg
9.4%
Vitamin B2:0.15mg
8.57%
Folate:32.69µg
8.17%
Vitamin B3:1.58mg
7.89%
Vitamin E:1.05mg
7.03%
Fiber:1.05g
4.21%
Copper:0.08mg
4.03%
Potassium:126.47mg
3.61%
Magnesium:13.75mg
3.44%
Calcium:29.8mg
2.98%
Zinc:0.31mg
2.09%
Vitamin K:1.98µg
1.89%
Vitamin B5:0.16mg
1.56%
Vitamin B12:0.08µg
1.42%
Vitamin B6:0.03mg
1.27%