Cantaloupe Grappa Semifreddo

Vegetarian
Gluten Free
Health score
2%
Cantaloupe Grappa Semifreddo
240 min.
8
167kcal

Suggestions

Ingredients

  • 2.5 cups cantaloupe peeled chopped
  • large egg yolks 
  • 0.3 cup grappa (preferably grappa di Moscato d'Asti)
  • 0.8 teaspoon grenadine syrup (for color; optional)
  • 0.8 cup heavy cream 
  • 0.1 teaspoon salt 
  • 0.3 cup sugar divided

Equipment

  • bowl
  • frying pan
  • sauce pan
  • blender
  • plastic wrap
  • loaf pan
  • kitchen thermometer

Directions

  1. Line loaf pan with plastic wrap, leaving an overhang at each end. Purée melon with 1/3 cup sugar, grappa, grenadine (if using), and salt in a blender until smooth.
  2. Transfer to large metal bowl and stir in yolks. Set bowl over a saucepan of simmering water and beat with mixer until pale, thick, and tripled in volume and registers 170°F on an instant-read thermometer, about 8 minutes.
  3. Remove bowl from saucepan and set in a large ice bath. Continue to beat until cold, about 6 minutes.
  4. Beat cream with remaining 2 tablespoons sugar in other large bowl using cleaned beaters until it just holds soft peaks. Fold whipped cream into cantaloupe mixture gently but thoroughly.
  5. Pour mixture into pan and freeze, loosely covered with plastic wrap, until firm, at least 5 hours.Uncover top and invert semifreddo onto a plate.
  6. semifreddo keeps 1 week.

Nutrition Facts

Calories167kcal
Protein6.58%
Fat59.4%
Carbs34.02%

Properties

Glycemic Index
29.7
Glycemic Load
8.68
Inflammation Score
-8
Nutrition Score
5.58739124692%

Flavonoids

Luteolin
0.32mg
Kaempferol
0.04mg

Nutrients percent of daily need

Calories:166.73kcal
8.34%
Fat:10.99g
16.9%
Saturated Fat:6.17g
38.58%
Carbohydrates:14.16g
4.72%
Net Carbohydrates:13.76g
5%
Sugar:13.23g
14.7%
Cholesterol:139.96mg
46.65%
Sodium:62.7mg
2.73%
Alcohol:0.65g
100%
Alcohol %:0.83%
100%
Protein:2.74g
5.48%
Vitamin A:2172.21IU
43.44%
Selenium:7.52µg
10.75%
Vitamin C:5.58mg
6.77%
Vitamin B2:0.11mg
6.66%
Phosphorus:62.9mg
6.29%
Vitamin D:0.93µg
6.21%
Folate:23.41µg
5.85%
Vitamin B5:0.43mg
4.27%
Vitamin B12:0.24µg
4.05%
Zinc:0.52mg
3.46%
Vitamin E:0.5mg
3.36%
Calcium:33.07mg
3.31%
Vitamin B6:0.06mg
3.25%
Potassium:111.61mg
3.19%
Vitamin B1:0.05mg
3.18%
Iron:0.51mg
2.82%
Copper:0.05mg
2.69%
Magnesium:8.62mg
2.15%
Vitamin K:2.14µg
2.04%
Vitamin B3:0.36mg
1.82%
Fiber:0.4g
1.6%
Manganese:0.03mg
1.35%
Source:Epicurious