Cantaloupe Martini

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
7%
Cantaloupe Martini
5 min.
4
59kcal

Suggestions

Ingredients

  • 12 ounces pre-cut cantaloupe (recommended: Ready Pac)
  • servings ice cubes 
  •  juice of lime juiced sliced for garnish
  • servings melon liqueur (recommended: Midori)
  • tablespoons sugar 
  • servings melon vodka 
  • cup water cold

Equipment

  • blender
  • measuring cup

Directions

  1. Chill 4 martini glasses.
  2. In a blender, add water, cantaloupe, sugar, and lime. Puree in blender until liquid consistency. Strain into a measuring cup. Fill a martini shaker with ice cubes.
  3. Pour in 1 part melon vodka to 2 parts cantaloupe juice. Shake vigorously.
  4. To serve, pour into chilled martini glasses.
  5. Garnish with a slice of lime or drizzle lemon liqueur over the top and let sink to the bottom.

Nutrition Facts

Calories59kcal
Protein4.95%
Fat2.65%
Carbs92.4%

Properties

Glycemic Index
38.15
Glycemic Load
8.41
Inflammation Score
-9
Nutrition Score
4.9365216856417%

Flavonoids

Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.03mg
Luteolin
0.54mg
Kaempferol
0.06mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:58.87kcal
2.94%
Fat:0.18g
0.27%
Saturated Fat:0.04g
0.27%
Carbohydrates:13.91g
4.64%
Net Carbohydrates:13.2g
4.8%
Sugar:13.18g
14.64%
Cholesterol:0mg
0%
Sodium:31.49mg
1.37%
Alcohol:0.5g
100%
Alcohol %:0.29%
100%
Protein:0.75g
1.49%
Vitamin A:2880.09IU
57.6%
Vitamin C:11.52mg
13.96%
Copper:0.09mg
4.66%
Potassium:142.43mg
4.07%
Magnesium:12.81mg
3.2%
Folate:12.66µg
3.16%
Vitamin B3:0.6mg
3%
Vitamin B1:0.04mg
2.91%
Fiber:0.71g
2.84%
Zinc:0.39mg
2.62%
Vitamin K:2.34µg
2.23%
Selenium:1.49µg
2.13%
Iron:0.33mg
1.85%
Vitamin B6:0.04mg
1.84%
Manganese:0.04mg
1.82%
Phosphorus:15.56mg
1.56%
Vitamin B2:0.03mg
1.49%
Calcium:12.22mg
1.22%