Cape Codder Punch

Gluten Free
Dairy Free
Low Fod Map
Cape Codder Punch
10 min.
12
161kcal

Suggestions

Ingredients

  • 48 oz cranberry juice cocktail 
  • liter ginger ale chilled
  • 12 servings ice cubes 
  • 0.3 cup juice of lime sweetened
  • 12 servings garnish: cranberries and lime wedges on swizzle sticks fresh
  • 1.5 cups vodka 

Equipment

    Directions

    1. Stir together first 3 ingredients. Stir in ginger ale just before serving.
    2. Serve over ice.
    3. Garnish, if desired.
    4. Note: For testing purposes only, we used Rose's West India Sweetened Lime Juice.

    Nutrition Facts

    Calories161kcal
    Protein0.15%
    Fat1.15%
    Carbs98.7%

    Properties

    Glycemic Index
    14.17
    Glycemic Load
    13.8
    Inflammation Score
    -3
    Nutrition Score
    3.3386955824883%

    Flavonoids

    Cyanidin
    0.42mg
    Delphinidin
    0.01mg
    Pelargonidin
    0.03mg
    Peonidin
    0.46mg
    Catechin
    0.22mg
    Epicatechin
    1.12mg
    Eriodictyol
    0.15mg
    Hesperetin
    1.03mg
    Naringenin
    0.06mg
    Apigenin
    0.01mg
    Luteolin
    0.03mg
    Kaempferol
    0.01mg
    Myricetin
    0.26mg
    Quercetin
    2.53mg

    Nutrients percent of daily need

    Calories:160.78kcal
    8.04%
    Fat:0.12g
    0.18%
    Saturated Fat:0.01g
    0.07%
    Carbohydrates:23.26g
    7.75%
    Net Carbohydrates:23.21g
    8.44%
    Sugar:21.02g
    23.36%
    Cholesterol:0mg
    0%
    Sodium:11.34mg
    0.49%
    Alcohol:10.02g
    100%
    Alcohol %:4.38%
    100%
    Protein:0.04g
    0.07%
    Vitamin C:50.28mg
    60.94%
    Manganese:0.07mg
    3.33%
    Copper:0.04mg
    2.04%
    Vitamin E:0.27mg
    1.78%
    Iron:0.28mg
    1.54%
    Vitamin K:1.18µg
    1.12%
    Source:My Recipes