Caper-Dill Sour Cream

Vegetarian
Gluten Free
Caper-Dill Sour Cream
Download PDF
Side Dish
45 min.
4
114kcal

Suggestions

STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 40 oz | Built-In Straw and Handle | Cup Holder Compatible for Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 40 oz | Built-In Straw and Handle | Cup Holder Compatible for
$27.00
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book
HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$34.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.24
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack Book
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack
$6.94
Hamilton Beach Power Elite Wave Action Blender For Smoothies, 40 Oz Glass Jar, 12 Functions Including Puree, Crush Ice, 700 W Book
Hamilton Beach Power Elite Wave Action Blender For Smoothies, 40 Oz Glass Jar, 12 Functions Including Puree, Crush Ice, 700 W
$29.95
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White Book
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.97
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear Book
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear
$79.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg Book
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$24.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$28.00
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.29
ThermoPro Digital Instant Read Meat Thermometer for Grilling Waterproof Kitchen Cooking Food Thermometer with Ambidextrous Ba Book
ThermoPro Digital Instant Read Meat Thermometer for Grilling Waterproof Kitchen Cooking Food Thermometer with Ambidextrous Ba
$13.99
Tcsxady Food Scale, 11lb Digital Kitchen Scale with 6 Units LCD Display and Tare Function,Compact Design for Baking,Healthy C Book
Tcsxady Food Scale, 11lb Digital Kitchen Scale with 6 Units LCD Display and Tare Function,Compact Design for Baking,Healthy C
$6.98
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr Book
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim Book
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$29.99
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots Book
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99

Ingredients

  • 3 tablespoons capers drained chopped
  • 1 tablespoon optional: dill fresh chopped
  • 2 teaspoons juice of lemon 
  • 4 servings salt and pepper 
  • 8 oz cup heavy whipping cream sour

Equipment

    Directions

    1. Stir together 1 (8-oz.) container sour cream; 3 Tbsp. chopped, drained capers; 1 Tbsp. chopped fresh dill; 2 tsp. lemon juice; and salt and pepper to taste.
    2. Serve with sliced cucumbers, pita chips, or Mini Catfish Cakes.
    3. Note: Can be made up to two days in advance.

    Nutrition Facts

    Calories114kcal
    Protein5.21%
    Fat84.3%
    Carbs10.49%

    Properties

    Glycemic Index
    3.75
    Glycemic Load
    0
    Inflammation Score
    -3
    Nutrition Score
    2.2052174016185%

    Flavonoids

    Eriodictyol
    0.12mg
    Hesperetin
    0.36mg
    Naringenin
    0.03mg
    Isorhamnetin
    0.04mg
    Kaempferol
    7.89mg
    Quercetin
    10.42mg

    Nutrients percent of daily need

    Calories:114.24kcal
    5.71%
    Fat:11.06g
    17.01%
    Saturated Fat:5.74g
    35.89%
    Carbohydrates:3.1g
    1.03%
    Net Carbohydrates:2.9g
    1.05%
    Sugar:2.02g
    2.25%
    Cholesterol:33.45mg
    11.15%
    Sodium:377.59mg
    16.42%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.54g
    3.07%
    Vitamin A:369.38IU
    7.39%
    Vitamin B2:0.1mg
    6.13%
    Calcium:60.14mg
    6.01%
    Phosphorus:43.96mg
    4.4%
    Selenium:2.17µg
    3.1%
    Vitamin K:2.33µg
    2.22%
    Vitamin C:1.82mg
    2.21%
    Potassium:76.63mg
    2.19%
    Vitamin B12:0.12µg
    1.98%
    Magnesium:7.86mg
    1.96%
    Vitamin B5:0.2mg
    1.96%
    Vitamin E:0.27mg
    1.81%
    Copper:0.03mg
    1.67%
    Zinc:0.21mg
    1.39%
    Folate:5.43µg
    1.36%
    Vitamin B6:0.03mg
    1.3%
    Side DishGluten FreeLacto Ovo VegetarianPrimal
    Source:My Recipes

    You May Also Like

    15 min.
    4
    234kcal

    Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

    15 min.
    4
    489kcal

    White Bean and Tuna Salad

    50 min.
    3
    371kcal

    Robin's Quinoa with Mushrooms and Spinach

    15 min.
    2
    298kcal

    Spinach with Sesame and Garlic

    15 min.
    4
    168kcal

    Sweet Chili Chicken Salad

    15 min.
    4
    391kcal

    Tuna, asparagus & white bean salad

    45 min.
    4
    109kcal

    Grilled Lacinato Kale

    50 min.
    4
    581kcal

    Black Bean and Quinoa Chili