Cappuccino Dessert

Gluten Free
Health score
1%
Cappuccino Dessert
Download PDF
BeverageDrink
70 min.
10
45kcal

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Ingredients

  • 2 cups milk fat-free cold
  • 0.1 tsp ground cinnamon 
  • 2 tsp maxwell house coffee instant
  • 1 oz jell-o vanilla flavor pudding fat free sugar free instant
  • 1 cup cool whip lite whipped topping thawed

Equipment

  • whisk

Directions

  1. Beat pudding mix, coffee granules and milk with whisk 2 min.; pour into 5 dessert dishes.
  2. Refrigerate 1 hour.
  3. Whisk cinnamon into COOL WHIP; spoon over pudding.

Nutrition Facts

Calories45kcal
Protein17.23%
Fat20.67%
Carbs62.1%

Properties

Glycemic Index
3.83
Glycemic Load
0.8
Inflammation Score
-1
Nutrition Score
1.8773912661102%

Nutrients percent of daily need

Calories:44.99kcal
2.25%
Fat:1.03g
1.59%
Saturated Fat:0.87g
5.47%
Carbohydrates:6.99g
2.33%
Net Carbohydrates:6.96g
2.53%
Sugar:6.49g
7.22%
Cholesterol:1.62mg
0.54%
Sodium:43.57mg
1.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:6.28mg
2.09%
Protein:1.94g
3.88%
Calcium:70.75mg
7.08%
Phosphorus:58.66mg
5.87%
Vitamin B12:0.3µg
4.99%
Vitamin B2:0.07mg
4.2%
Vitamin D:0.54µg
3.59%
Potassium:97.19mg
2.78%
Vitamin A:105.61IU
2.11%
Vitamin B1:0.03mg
1.93%
Magnesium:7.08mg
1.77%
Vitamin B5:0.18mg
1.75%
Selenium:1.21µg
1.73%
Zinc:0.23mg
1.53%
Vitamin B6:0.03mg
1.5%
Gluten FreeBeverageDrink
Source:Kraft Recipes

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