Cappuccino Pudding Frosting

Gluten Free
Cappuccino Pudding Frosting
5 min.
5
190kcal

Suggestions

Ingredients

  • 3.4 oz jell-o vanilla flavor pudding instant
  • 0.5 cup milk cold
  • 0.5 cup strong maxwell house coffee chilled brewed
  • oz cool whip whipped topping thawed

Equipment

  • bowl
  • whisk

Directions

  1. Beat dry pudding mix, milk and coffee in medium bowl with whisk 2 min.
  2. Stir in COOL WHIP.
  3. Spread onto a cooled cake or cupcakes. Keep refrigerated.

Nutrition Facts

Calories190kcal
Protein4.74%
Fat32.28%
Carbs62.98%

Properties

Glycemic Index
7.6
Glycemic Load
0.43
Inflammation Score
-1
Nutrition Score
1.8743478254132%

Flavonoids

Epigallocatechin
0.01mg
Epicatechin
0.01mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:189.54kcal
9.48%
Fat:6.8g
10.47%
Saturated Fat:5.6g
34.98%
Carbohydrates:29.87g
9.96%
Net Carbohydrates:29.75g
10.82%
Sugar:27.17g
30.19%
Cholesterol:3.84mg
1.28%
Sodium:164.82mg
7.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:9.48mg
3.16%
Protein:2.25g
4.49%
Calcium:63.65mg
6.37%
Phosphorus:59.31mg
5.93%
Vitamin B2:0.09mg
5.59%
Vitamin B12:0.22µg
3.71%
Potassium:97.88mg
2.8%
Selenium:1.73µg
2.47%
Vitamin D:0.27µg
1.79%
Vitamin B1:0.03mg
1.74%
Magnesium:6.81mg
1.7%
Vitamin E:0.24mg
1.61%
Vitamin B5:0.15mg
1.51%
Vitamin K:1.55µg
1.47%
Vitamin A:73.09IU
1.46%
Vitamin B6:0.02mg
1.21%
Zinc:0.15mg
1.03%