Caprese Salad with Chilli & Lime

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Caprese Salad with Chilli & Lime
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Side DishAntipastiStarterSnack
4 min.
6
91kcal

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Ingredients

  • 6 servings pepper black freshly ground
  • 1 tsp chilli flakes 
  • 1 tsp honey 
  • 1  peel of lime finely grated
  • 4 tbsp olive oil 

Equipment

  • bowl
  • whisk

Directions

  1. Simply whisk all the ingredients in a bowl and season with black pepper. Taste and adjust to your own liking. You can add more or less of any of the ingredients.

Nutrition Facts

Calories91kcal
Protein0.58%
Fat89.43%
Carbs9.99%

Properties

Glycemic Index
19.38
Glycemic Load
0.79
Inflammation Score
-1
Nutrition Score
1.3365217090949%

Flavonoids

Hesperetin
4.8mg
Naringenin
0.38mg
Apigenin
0.01mg
Luteolin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:90.59kcal
4.53%
Fat:9.41g
14.47%
Saturated Fat:1.3g
8.13%
Carbohydrates:2.36g
0.79%
Net Carbohydrates:1.91g
0.69%
Sugar:1.17g
1.3%
Cholesterol:0mg
0%
Sodium:5.94mg
0.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.14g
0.27%
Vitamin E:1.5mg
9.98%
Vitamin K:6.2µg
5.91%
Vitamin C:3.26mg
3.95%
Vitamin A:104.96IU
2.1%
Fiber:0.46g
1.83%
Iron:0.19mg
1.06%
Manganese:0.02mg
1.01%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladGluten FreeDairy FreeLacto Ovo VegetarianPrimalPaleolithicMediterraneanItalianEuropeanSuper Bowl
Source:Tinned Tomatoes

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