Caramel-Apple Crisps

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Caramel-Apple Crisps
Download PDF
Dessert
12 min.
6
77kcal

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Ingredients

  • 1 tablespoon brown sugar 
  • 0.5 teaspoon ground cinnamon 
  • 24 inch popcorn cakes fat-free caramel-flavored
  • 1  delicious apple red thinly sliced
  • 1.5 tablespoons syrup fat-free caramel-flavored

Equipment

  • baking sheet
  • oven

Directions

  1. Place popcorn cakes on a baking sheet. Top evenly with sliced apple; drizzle caramel syrup evenly over apple.
  2. Combine brown sugar and cinnamon.
  3. Sprinkle over each serving. Broil 5 1/2 inches from heat (with electric oven door partially opened) 3 minutes.
  4. Serve immediately.

Nutrition Facts

Calories77kcal
Protein7.36%
Fat5.58%
Carbs87.06%

Properties

Glycemic Index
17.22
Glycemic Load
5.38
Inflammation Score
-1
Nutrition Score
1.9343478281213%

Flavonoids

Cyanidin
0.48mg
Peonidin
0.01mg
Catechin
0.39mg
Epigallocatechin
0.08mg
Epicatechin
2.28mg
Epigallocatechin 3-gallate
0.06mg
Luteolin
0.04mg
Kaempferol
0.04mg
Quercetin
1.22mg

Nutrients percent of daily need

Calories:76.86kcal
3.84%
Fat:0.51g
0.79%
Saturated Fat:0.07g
0.42%
Carbohydrates:18.07g
6.02%
Net Carbohydrates:15.78g
5.74%
Sugar:8.31g
9.23%
Cholesterol:0mg
0%
Sodium:5.42mg
0.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.53g
3.06%
Fiber:2.29g
9.16%
Manganese:0.15mg
7.7%
Magnesium:16.43mg
4.11%
Phosphorus:39.9mg
3.99%
Zinc:0.33mg
2.19%
Iron:0.39mg
2.16%
Potassium:69.26mg
1.98%
Copper:0.04mg
1.82%
Vitamin C:1.4mg
1.7%
Vitamin B6:0.03mg
1.47%
Vitamin B3:0.27mg
1.33%
Vitamin B1:0.02mg
1.05%
Folate:4.09µg
1.02%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganDessertApples
Source:My Recipes

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