Caramel Apple Dippers

Vegetarian
Gluten Free
Health score
6%
Caramel Apple Dippers
Download PDF
Side Dish
5 min.
1
332kcal

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Ingredients

  • 4 slices apples thin
  • 4 tsp philadelphia caramel chocolate cream cheese spread white
  • 2 tsp planters lightly cocktail peanuts salted chopped

Equipment

    Directions

    1. Top apple slices with remaining ingredients.

    Nutrition Facts

    Calories332kcal
    Protein5.47%
    Fat24.71%
    Carbs69.82%

    Properties

    Glycemic Index
    46.25
    Glycemic Load
    15.99
    Inflammation Score
    -6
    Nutrition Score
    9.7108694470447%

    Flavonoids

    Cyanidin
    6.85mg
    Peonidin
    0.09mg
    Catechin
    5.67mg
    Epigallocatechin
    1.13mg
    Epicatechin
    32.83mg
    Epicatechin 3-gallate
    0.04mg
    Epigallocatechin 3-gallate
    0.83mg
    Luteolin
    0.52mg
    Kaempferol
    0.61mg
    Quercetin
    17.48mg

    Nutrients percent of daily need

    Calories:331.8kcal
    16.59%
    Fat:9.9g
    15.24%
    Saturated Fat:3.62g
    22.64%
    Carbohydrates:62.95g
    20.98%
    Net Carbohydrates:51.55g
    18.75%
    Sugar:45.96g
    51.06%
    Cholesterol:12.22mg
    4.07%
    Sodium:98.01mg
    4.26%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:4.93g
    9.87%
    Fiber:11.4g
    45.6%
    Vitamin C:20.06mg
    24.31%
    Manganese:0.41mg
    20.64%
    Potassium:539.86mg
    15.42%
    Vitamin B6:0.21mg
    10.65%
    Copper:0.21mg
    10.32%
    Magnesium:40.33mg
    10.08%
    Vitamin B3:1.97mg
    9.83%
    Vitamin B1:0.14mg
    9.38%
    Folate:36.74µg
    9.18%
    Vitamin K:9.59µg
    9.14%
    Phosphorus:86.21mg
    8.62%
    Vitamin A:422.74IU
    8.45%
    Vitamin B2:0.13mg
    7.45%
    Calcium:60.27mg
    6.03%
    Vitamin E:0.78mg
    5.23%
    Iron:0.91mg
    5.05%
    Vitamin B5:0.44mg
    4.4%
    Zinc:0.38mg
    2.56%
    Selenium:0.71µg
    1.01%
    Side DishCheesePeanutsApplesChocolateGluten FreeLacto Ovo VegetarianPrimalHalloween
    Source:Kraft Recipes

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