Vegetarian Caramel Apple Dippers Recipe - What She Ate

Health score

6%

Caramel Apple Dippers

5 min.

1

332kcal

Suggestions

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Ingredients

4 slices apples thin
4 tsp philadelphia caramel chocolate cream cheese spread white
2 tsp planters lightly cocktail peanuts salted chopped

Equipment

Directions

Top apple slices with remaining ingredients.

Nutrition Facts

Calories332kcal

Protein5.47%

Fat24.71%

Carbs69.82%

Properties

Glycemic Index

46.25

Glycemic Load

15.99

Inflammation Score

-6

Nutrition Score

9.7108694470447%

Flavonoids

Cyanidin

6.85mg

Peonidin

0.09mg

Catechin

5.67mg

Epigallocatechin

1.13mg

Epicatechin

32.83mg

Epicatechin 3-gallate

0.04mg

Epigallocatechin 3-gallate

0.83mg

Luteolin

0.52mg

Kaempferol

0.61mg

Quercetin

17.48mg

Nutrients percent of daily need

Calories:331.8kcal

16.59%

Fat:9.9g

15.24%

Saturated Fat:3.62g

22.64%

Carbohydrates:62.95g

20.98%

Net Carbohydrates:51.55g

18.75%

Sugar:45.96g

51.06%

Cholesterol:12.22mg

4.07%

Sodium:98.01mg

4.26%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:4.93g

9.87%

Fiber:11.4g

45.6%

Vitamin C:20.06mg

24.31%

Manganese:0.41mg

20.64%

Potassium:539.86mg

15.42%

Vitamin B6:0.21mg

10.65%

Copper:0.21mg

10.32%

Magnesium:40.33mg

10.08%

Vitamin B3:1.97mg

9.83%

Vitamin B1:0.14mg

9.38%

Folate:36.74µg

9.18%

Vitamin K:9.59µg

9.14%

Phosphorus:86.21mg

8.62%

Vitamin A:422.74IU

8.45%

Vitamin B2:0.13mg

7.45%

Calcium:60.27mg

6.03%

Vitamin E:0.78mg

5.23%

Iron:0.91mg

5.05%

Vitamin B5:0.44mg

4.4%

Zinc:0.38mg

2.56%

Selenium:0.71µg

1.01%

Side Dish Cheese Peanuts Apples Chocolate Gluten Free Lacto Ovo Vegetarian Primal Halloween

Source:Kraft Recipes

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