Caramel Apple Fondue

Vegetarian
Gluten Free
Health score
1%
Caramel Apple Fondue
45 min.
12
309kcal

Suggestions

Ingredients

  • 0.8 cup apple cider 
  • 1.5 pounds caramel candies soft
  • stick cinnamon (3-inch)
  •  granny smith apples cut into 8 wedges ( 4 1/2 pounds)
  • Dash ground nutmeg 
  • 0.5 cup half-and-half 

Equipment

  • sauce pan
  • pot

Directions

  1. Place candies and cider in a medium heavy saucepan over medium heat; cook 12 minutes or until candies melt, stirring frequently. Stir in half-and-half and next 4 ingredients (half-and-half through cinnamon). Reduce heat, and cook for 15 minutes, stirring occasionally. Discard the cloves and cinnamon stick.
  2. Pour into a fondue pot. Keep warm over low flame.
  3. Serve with apple wedges.

Nutrition Facts

Calories309kcal
Protein4.05%
Fat16.61%
Carbs79.34%

Properties

Glycemic Index
17.73
Glycemic Load
34.05
Inflammation Score
-2
Nutrition Score
4.8917391300201%

Flavonoids

Cyanidin
2.15mg
Peonidin
0.03mg
Catechin
1.96mg
Epigallocatechin
0.35mg
Epicatechin
10.97mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.26mg
Luteolin
0.16mg
Kaempferol
0.19mg
Quercetin
5.56mg

Nutrients percent of daily need

Calories:308.72kcal
15.44%
Fat:6.04g
9.29%
Saturated Fat:2.18g
13.62%
Carbohydrates:64.87g
21.62%
Net Carbohydrates:61.39g
22.33%
Sugar:53.2g
59.11%
Cholesterol:7.5mg
2.5%
Sodium:147.06mg
6.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.31g
6.62%
Fiber:3.48g
13.91%
Vitamin B2:0.2mg
11.93%
Calcium:101.48mg
10.15%
Phosphorus:90.63mg
9.06%
Potassium:297.15mg
8.49%
Vitamin C:6.74mg
8.17%
Manganese:0.12mg
5.92%
Vitamin B1:0.09mg
5.87%
Vitamin B6:0.1mg
4.8%
Vitamin B5:0.47mg
4.72%
Magnesium:18.54mg
4.63%
Vitamin K:4.25µg
4.04%
Vitamin E:0.54mg
3.6%
Vitamin B12:0.19µg
3.15%
Vitamin A:134.31IU
2.69%
Copper:0.05mg
2.58%
Zinc:0.35mg
2.36%
Selenium:1.37µg
1.95%
Folate:6.75µg
1.69%
Iron:0.29mg
1.63%
Vitamin B3:0.23mg
1.17%
Source:My Recipes