Caramel Apple "Nachos

Health score
2%
Caramel Apple "Nachos
Download PDF
AntipastiStarterSnackAppetizer
10 min.
4
348kcal

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Ingredients

  • 2  apples sliced
  • 18  caramels kraft
  • 1 cup marshmallows jet-puffed miniature
  • 2 Tbsp oreo cookies crushed
  • 0.3 cup planters roasted peanuts dry chopped
  • 2 tsp water 

Equipment

  • bowl
  • microwave

Directions

  1. Microwave caramels and water in small microwaveable bowl on HIGH 1-1/2 min. or until caramels are completely melted, stirring every 30 sec. (Caramel sauce will be hot.)
  2. Arrange apples on plate, with slices slightly overlapping.
  3. Drizzle caramel sauce over apples; top with remaining ingredients.

Nutrition Facts

Calories348kcal
Protein5.65%
Fat24.18%
Carbs70.17%

Properties

Glycemic Index
39.38
Glycemic Load
31.98
Inflammation Score
-3
Nutrition Score
6.0878260705782%

Flavonoids

Cyanidin
1.43mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.24mg
Epicatechin
6.85mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Luteolin
0.11mg
Kaempferol
0.13mg
Quercetin
3.65mg

Nutrients percent of daily need

Calories:348.29kcal
17.41%
Fat:9.9g
15.22%
Saturated Fat:2.29g
14.31%
Carbohydrates:64.61g
21.54%
Net Carbohydrates:61.42g
22.33%
Sugar:49.61g
55.12%
Cholesterol:3.15mg
1.05%
Sodium:188.4mg
8.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.2g
10.41%
Manganese:0.28mg
14.16%
Fiber:3.2g
12.79%
Phosphorus:103.21mg
10.32%
Vitamin B2:0.17mg
10.3%
Vitamin B3:1.7mg
8.51%
Magnesium:32.64mg
8.16%
Potassium:271.03mg
7.74%
Calcium:75mg
7.5%
Iron:1.24mg
6.91%
Vitamin E:1.02mg
6.77%
Vitamin B1:0.09mg
6.05%
Copper:0.11mg
5.5%
Vitamin B6:0.11mg
5.41%
Vitamin C:4.37mg
5.29%
Vitamin B5:0.49mg
4.88%
Vitamin K:4.84µg
4.61%
Folate:18.26µg
4.56%
Zinc:0.55mg
3.69%
Selenium:2.28µg
3.26%
Vitamin B12:0.14µg
2.25%
Vitamin A:68.19IU
1.36%
AntipastiStarterSnackAppetizerAntipastoHor D'oeuvreFingerfoodPeanutsApplesHalloweenMexican
Source:Kraft Recipes

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